Grief counselors and therapists in Mobile, AL

Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.

Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Maybe you have been holding it together at work while quietly coming apart at home. Maybe your teenager has changed in ways you do not understand and you are out of ideas. Maybe you have reached a season where the strategies that carried you this far have simply stopped working. I am Claudia Arns-Hall, a Licensed Professional Counselor in Alabama, and I treat each client as if they were my only client. I came to counseling as a second career. For more than twenty years I worked in human resources, training, and leadership development for organizations including State Street, Revlon, and Southern Company, and I served as a human resources director before making the change. Because I felt a calling in my life to assist others, I earned my M.A. in Clinical Mental Health Counseling from Liberty University, and I also hold an M.S. from Lesley University and a B.S. in Business Administration. For the past four years I have worked at Hill Crest Behavioral Health Services, first as a therapist on the Acute Adult Unit and Patient Intensive Care Unit and now as Clinical Coordinator for the acute unit, where I also train and mentor newer therapists. That is emergency-room-paced behavioral health work, which means very little you bring me will be unfamiliar and none of it will shock me. I have served both adults and adolescents. If you want someone thorough, involved, and genuinely focused on your individual situation rather than on a protocol, that is what I offer.

I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.