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ADHD therapists and psychiatrists in Tacoma, WA

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Top ADHD therapists and psychiatrists in Tacoma, WA

Finding the right ADHD support in Tacoma starts with Headway's network of 1,202 providers experienced in neurodivergence, emotion regulation, and organizational skills training. With flexible scheduling and free intake calls available, you can connect with a provider who understands your unique needs without the stress of high out-of-pocket costs.

Brandie Freitas

Brandie Freitas

Therapist

Virtual • Washington


“My hope is that therapy feels less like talking to an expert who has all the answers and more like partnering with someone who is genuinely invested in helping you discover your own strengths and move toward the life you want to build.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Washington


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chanell McDonald

Chanell McDonald

Psychiatric Mental Health NP

Virtual • Washington


“I combine clinical expertise with a warm, relatable style. I believe in partnering with you, educating you about your options, and making sure you feel heard and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • Washington


“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Washington


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Marc Krauss

Dr. Marc Krauss

Psychologist

Virtual • Washington


“I use an integrative approach to therapy, combining evidence-based cognitive-behavioral techniques with developmentally focused psychodynamic insights.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Washington


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darshana Patel

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual • Lynnwood, WA


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michelle Cutlip

Michelle Cutlip

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“My philosophy as a Psychiatric and Mental Health Nurse Practitioner revolves around delivering compassionate, holistic, and patient-centered care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to empower individuals to recognize, change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Linda Donkor

Linda Donkor

Psychiatric Mental Health NP

Virtual • Washington


“I utilize a combination of medication management and psychotherapy including CBT to address mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Patrick Cole

Patrick Cole

Therapist

Virtual • Washington


“My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raziya Webster

Raziya Webster

Therapist

Virtual • Washington


Hi! My name is Raziya. I am a Licensed Clinical Social Worker with more than 20 years of experience. I hold a Masters Degree in Social Work and Doctorate in Counseling Psychology. I am passionate about helping clients reach their full potential in life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Washington


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Washington


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Timothy Korm

Timothy Korm

Psychiatric Mental Health NP

Virtual • Washington


“I conduct a thorough evaluation of both your mental and physical symptoms, focusing on how they interact to shape your overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Seattle, WA


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

ADD/ADHD, Anger management, Eating disorders, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Washington


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Silva

Ricardo Silva

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Washington


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Tacoma, WA

Finding ADHD therapists in Tacoma starts with knowing what kind of support you want. Therapists may help with executive function, organization, emotional regulation, focus, and related concerns like anxiety or depression. Some therapists offer CBT for ADHD, skills-based support, or ADHD focused therapy, while psychiatrists may support medication management. Adults, children, and teens often need different types of ADHD care, so it helps to look for a therapist whose listed specialties match your age, goals, and preferences.

Tacoma has a strong mental health care community, and your best fit may depend on where you live, your schedule, and whether you prefer in-person or virtual sessions. Virtual care can expand your options if nearby appointments are limited or if you need more flexible timing. As you compare Tacoma therapists, look at appointment availability, whether a free phone consultation is offered, and how each therapist describes their approach. Reading bios can help you see whether a therapist has experience with ADHD counseling, adult ADHD therapy, behavior therapy for ADHD, or support for co-occurring concerns.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway makes it easier to find ADHD therapists, review estimated out-of-pocket costs, compare bios, and book directly when you’re ready. You can also add your insurance details on Headway to confirm what coverage is available in Tacoma.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.