Find a therapist in Seattle, WA — covered by insurance


Top therapists in Seattle, WA accepting new patients
Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,906 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.
We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!
I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.
What can clients expect from their first session with you?During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:
-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.
-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.
-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.
-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.
By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Hello! I’m Dr. Rachel, a psychiatric mental health nurse practitioner who provides psychiatric medication management and to children, teens, and adults. I take a holistic approach to mental health, often incorporating evidence-based interventions such as therapy and lifestyle changes into the care I provide.
I earned my BA in Comparative Cultures and Politics from Michigan State University, my BSN from Duke University, and my DNP in Psychiatric Mental Health from the University of Washington. I completed a fellowship in Child and Adolescent Psychiatry at Seattle Children's Hospital. Before becoming a nurse practitioner, I spent eight years working as an emergency department nurse in pediatric and adult settings.
I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum
I am Latoya Henry-Morrison, a board-certified psychiatric mental health practitioner who is experienced in the management of patients with varying mental and behavioral health needs, from all ages and stages of development, all across the lifespan. My background as a professional registered Nurse has equipped me with the relevant prerequisites of being a nurturer, which I believe is one of the most important attributes that aids patients in achieving their individual health goals sooner. I am a compassionate, caring, and empathetic individual who strives to be a voice for the voiceless and advocate for those who need guidance towards gaining and sustaining optimal baseline health.
I currently have the privilege of working with and caring for patients from both the paediatric and adult population, who present with varying psychiatric disorders, including anxiety, bipolar, OCD, PTSD, and insomnia, to name a few, by utilizing scientifically based practices/ approaches. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being
Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.
I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
About our therapists located within 20 miles of Seattle, WA



- 98%Anxiety
- 93%Depression
- 81%PTSD
- 79%Trauma
- 77%Stress management

- 93%Aetna
- 91%Premera Blue Cross Washington
- 84%Regence BlueShield of Washington
- 77%Cigna
- 67%Carelon Behavioral Health

- 100%English
- 7%Spanish
- 5%Hindi
- 2%Arabic
- 2%Mandarin

- 100%In-person or online

- 63%Woman
- 35%Man
- 2%Non-binary

- 42%Licensed Mental Health Counselor
- 21%Advanced Registered Nurse Practitioner
- 19%Licensed Independent Clinical Social Worker
- 12%Psychologist
- 5%Medical Doctor

- 98%Individual therapy
- 23%Family therapy
- 16%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Seattle
Searching for therapists in Seattle starts with knowing what kind of support fits your needs. Seattle has a wide range of therapists across neighborhoods like Capitol Hill, Ballard, Fremont, and West Seattle, with experience supporting concerns such as anxiety, depression, ADHD, relationship challenges, grief, and life transitions. As you compare Seattle therapists, look for listed specialties, therapy approaches, and experience that match what you want help with. A therapist’s bio can show how they describe their style, what they focus on, and what you can expect in sessions.
In a major metro area like Seattle, having many options can make the search harder to narrow. Practical details can help you decide which therapists are usable matches for your schedule and routine. Consider whether you prefer in-person therapy near work, home, or transit, or virtual sessions that reduce commute time. You can also compare appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. For searches like counseling Seattle, counselors Seattle, or a mental health counselor in Seattle, WA, these details can help you build a clearer shortlist.
Therapy in Seattle can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who may accept a wide range of insurance plans, are accepting new clients, and offer virtual or in-person appointments. You can enter your insurance details to confirm what coverage is available for your specific plan in Seattle. You can enter your insurance details, review estimated costs, read therapist profiles, and book directly when you’re ready.
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