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Find a therapist in Olympia, WA — covered by insurance

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Top therapists in Olympia, WA accepting new patients

Find mental health support in Olympia across Capitol Hill, Downtown, and Eastside neighborhoods. Connect with 2,074 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many clients saving up to 75% on sessions.

Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Christina Ashby

Christina Ashby

Therapist

Virtual • Washington


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Adam Johnson

Adam Johnson

Therapist

Virtual • Washington


“I am compassionate and understanding while also being courteous as I call out discrepancies and address issues that I hear.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Robin Buck

Robin Buck

Therapist

Virtual • Richland, WA


“I help clients better understand their thoughts, emotions, and behaviors while building skills for emotional regulation, communication, resilience, and meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Washington


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jerri Holly

Jerri Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • Washington


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Caitlin Pitchon

Caitlin Pitchon

Therapist

Virtual • Kirkland, WA


“I genuinely love helping people better understand themselves, recognize their strengths, and feel more hopeful and confident moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm a Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered care. My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can have — that experience is what inspired me to specialize in mental health.

I believe in listening first and understanding your unique story before anything else. My goal is to create a space where you feel truly heard and understood, so we can build a personalized treatment plan that supports your healing and lasting well-being. Outside of my practice, I enjoy family time and traveling.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 7 insurance carriers
Justin Gladney

Justin Gladney

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Yakima, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Edith Noriega Cornejo

Edith Noriega Cornejo

Therapist

Virtual • Washington


“A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Minckley

Jessica Minckley

Therapist

Virtual • Washington


  • I’m a “real” talker, down to Earth + hot takes
  • Anticapitalist leftist
  • Strengths-based, positive psychology, non-pathologizing
  • Frank. I can call people on their crap without judgment.
  • Insight-oriented
  • Goofy and funny. My clients and I like to laugh and make fun of ourselves sometimes, even in the darkest times
  • Likes to take things a bit deeper. Is capable of holding many layers of complexity and conceptualizing the connections- and the way forward
  • A visual thinker (lots of stories and images in how I speak)
  • Very hard to surprise with regard to human behavior
Chronic conditions, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jennifer Tibbetts

Jennifer Tibbetts

Therapist

Virtual • Washington


“My work focuses on helping clients gain clarity, develop coping skills, and reconnect with their inner strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Iris Le

Iris Le

Therapist

Virtual • Washington


What is your approach to therapy?

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

What can clients expect from their first session with you?

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Olsen

Heather Olsen

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.

I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Kaitlyn Lee

Kaitlyn Lee

Therapist

Virtual & in-person • Spokane, WA


I support children, families and adults through all facets of life and take careful time to understand their specific needs, dynamics, identity, background and experience when exploring treatment plans and goal. I support families and children as they are going through divorce or custody changes, including reunification therapy. I also offer support with children with challenging behaviors. For adults I support with transitions no matter your season of life, with a focus on trauma and attachment. Whether a new mom, transitioning high school student or new retiree.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Aidan Robinson

Aidan Robinson

Therapist

Virtual • Washington


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Robyn Caylor

Robyn Caylor

Therapist

Virtual • Washington


I graduated from Northwestern University in 2021 with a Master of Arts in clinical mental health counseling. I've spent the last three years working in a group practice specializing in treating eating disorders, exploring identity, and working with the BIPOC community addressing cultural issues that show up in everyday life.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Kimberly Watts

Kimberly Watts

Psychiatric Mental Health NP

Virtual • Washington


I am Kimberly Watts, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s from The Ohio State University. My background in social work and over 12 years in lab science support my holistic, person-centered approach to mental health. I integrate clinical insight, medical diagnostics, and experience from inpatient psychiatric settings to provide compassionate, comprehensive care that considers both biological and social factor.

If you're one of my Washington patients and want to reconnect, please reach out! By text 614-296-8193. I’m currently welcoming new patients at Central Ohio Counseling and Wellness. I prioritize building strong therapeutic relationships where you feel safe, heard, and secure. Your well-being is my focus, and I’m here to support you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Jeff Yoo

Jeff Yoo

Therapist

Virtual • Washington


“I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.”
ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Claudia Swanson

Claudia Swanson

Therapist

Virtual • Washington


“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Washington


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tamera Gittens

Tamera Gittens

Therapist

Virtual • Washington


“I understand the barriers that deter many, especially people of color from seeking out mental health services.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Wei-Yuan Chen

Wei-Yuan Chen

Therapist

Virtual • Washington


“I'm honest and genuinely curious about you. I'm not here to tell you what to do or hand you a list of advice.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Participatory
Accepts 2 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
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About our therapists serving Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,078 therapists in Olympia, WA accepting new patients.
2,078+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Olympia

Searching for therapists in Olympia starts with knowing what kind of support you want and which therapist background fits your needs. People often look for therapy in Olympia for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and training match what you want to focus on. Some bios may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, which can help you decide who may be a strong fit.

Olympia is a smaller city, so local office availability may vary across Downtown, Capitol Hill, Eastside, and nearby areas. Virtual therapy can expand your options while keeping you connected with a therapist licensed in Washington. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking. Reading therapist profiles can also help you understand how they structure sessions, communicate, and describe their work with concerns like counseling, marriage counseling, relationship counseling, or couples therapy in Olympia, WA.

Therapy in Olympia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, schedule, and insurance plan, with cost estimates shown upfront after you enter your insurance details. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.