Find a therapist in Olympia, WA — covered by insurance


Top therapists in Olympia, WA accepting new patients
Find mental health support in Olympia across Capitol Hill, Downtown, and Eastside neighborhoods. Connect with 2,074 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many clients saving up to 75% on sessions.
I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.
I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.
I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.
My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.
As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.
You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.
Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.
We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!
My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents
I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.
I have been working as a therapist to help clients find healing and gain understanding in themselves since 2016.
I hold a Body Acceptance Group for Women where clients work towards overcoming body shame, learn to nourish and heal their relationship with their body, and start living an empowered life.
Other areas of focus in my work are on adult family relationships, trauma, healing from sexual assault or abuse, and anxiety.
Hello,
Welcome to recovery and to getting back into the flow. Healing and growth are possible.
I have many years of experience as a counselor.
Are you ready for something different?
Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .
Welcome! My name is Jordan and I am a Licensed Mental Health Counselor. I graduated from Capella University with my PhD and began my career working with crisis-oriented clients. I now work with individuals who may feel anxious, overwhelmed, stuck, or disconnected from themselves. I specialize in somatic therapy, aiming to heal the nervous system for better overall health. Whether you are working through past experiences, navigating a difficult relationship or life transition, or struggling with confidence, my goal is for you to gain confidence and understanding to improve your life in a variety of ways. If you want to stop feeling stuck, take your life back, and find your purpose, I am here to guide you!
Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.
Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.
I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.
I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.
About our therapists serving Olympia, WA



- 98%Anxiety
- 94%Depression
- 86%Stress management
- 79%Trauma
- 76%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 84%Cigna
- 83%Carelon Behavioral Health
- 50%Providence Health Plan

- 99%English
- 6%Spanish
- 2%Mandarin
- 1%Igbo
- 1%Hindi

- 92%Online only
- 7%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 41%Licensed Mental Health Counselor
- 29%Licensed Independent Clinical Social Worker
- 18%Advanced Registered Nurse Practitioner
- 8%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Olympia
Searching for therapists in Olympia starts with knowing what kind of support you want and which therapist background fits your needs. People often look for therapy in Olympia for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and training match what you want to focus on. Some bios may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, which can help you decide who may be a strong fit.
Olympia is a smaller city, so local office availability may vary across Downtown, Capitol Hill, Eastside, and nearby areas. Virtual therapy can expand your options while keeping you connected with a therapist licensed in Washington. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking. Reading therapist profiles can also help you understand how they structure sessions, communicate, and describe their work with concerns like counseling, marriage counseling, relationship counseling, or couples therapy in Olympia, WA.
Therapy in Olympia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, schedule, and insurance plan, with cost estimates shown upfront after you enter your insurance details. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.



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