Find a therapist in Lacey, WA — covered by insurance
Top therapists in Lacey, WA accepting new patients
Mental health support is available across Lacey, Washington, from Downtown Lacey to Lacey Hills and Woodland Creek neighborhoods. Headway's network of 2,077 providers offers both virtual and in-person care covered by insurance. Many patients pay as low as $0 per session and benefit from free intake consultations.
Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .
I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.
I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.
I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals
A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.
I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way
As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.
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I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum
I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.
Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.
Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.
I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.
About our therapists located within 20 miles of Lacey, WA
- 86%Stress management
- 86%Anxiety
- 86%Depression
- 81%PTSD
- 76%Trauma
- 100%Aetna
- 95%Premera Blue Cross Washington
- 95%Regence BlueShield of Washington
- 86%Cigna
- 86%Carelon Behavioral Health
- 100%English
- 10%Spanish
- 95%In-person or online
- 5%In-person only
- 86%Woman
- 14%Man
- 62%Licensed Mental Health Counselor
- 19%Licensed Independent Clinical Social Worker
- 10%Advanced Registered Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 100%Individual therapy
- 43%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lacey
Searching for therapists in Lacey starts with finding someone whose background fits the support you want. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you are looking for.
In a smaller city like Lacey, local in-person appointment options may be more limited than in larger nearby areas. Virtual therapy can expand your choices while keeping your search focused on therapists licensed in Washington. Consider practical factors like appointment times, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, what they focus on, and what a first session may be like.
Therapy in Lacey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, see estimated out-of-pocket costs after adding your insurance details, and book directly when you’re ready.