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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,502 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Agnes Carbrey

Agnes Carbrey

Therapist

Virtual • Virginia


Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristine Zwerlein-Rose

Kristine Zwerlein-Rose

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hiawkal Gizachew

Hiawkal Gizachew

Therapist

Virtual • Virginia


Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Felicia Campbell

Felicia Campbell

Therapist

Virtual • Virginia


Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Accepts 2 insurance carriers
Cordelia Cranshaw

Cordelia Cranshaw

Therapist

Virtual • Alexandria, VA


“Meeting the client where they are and ensuring we use their strengths to continue uplifting them on the healing journey.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers
Bridget Olulana

Bridget Olulana

Psychiatric Mental Health NP

Virtual • Virginia


ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Christy Pagels

Christy Pagels

Therapist

Virtual & in-person • Charlottesville, VA


Depression, LGBTQIA+, Trauma, Women's issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Amanda Noel

Amanda Noel

Therapist

Virtual & in-person • Lynchburg, VA


“My approach to therapy incorporates an eclectic array of techniques with the basic foundation of the therapeutic impact of regaining lost power in a world in which we often feel powerless.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Neg Mahmoodzadegan

Dr. Neg Mahmoodzadegan

Psychologist

Virtual & in-person • Charlottesville, VA


Something's wrong. You feel it — but you can't quite name it. That's exactly where we start. In over 20 years as a clinical psychologist, I've learned my first job isn't handing you answers — it's helping you find the real problem underneath what brought you in. Get that clear, and everything else moves. And I don't believe in therapy that goes on forever: we stay focused and intentional, working toward real change, not endless sessions. My style is warm and engaged — I'm honest about painful realities, and I hold a supportive space for you to experience your feelings in session-not just talk around them.

I don't have a magic wand, but I do have a well-stocked toolbox, including Intensive Short-Term Dynamic Psychotherapy, EMDR, CBT and interpersonal/attachment-focused therapy matched to what you actually need. A curated approach to your symptoms that has evolved with many years of clinical experience.

I work with adults at every stage of life, from your first year of college to end-of-life care — through cancer, the loss of a loved one, divorce, or any hard pivot into something new. I bring extensive experience with acute and chronic trauma, men's issues that impact mental health, sleep, depression, anxiety, and ethnic/multicultural identity.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Humorous, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jon Frederick

Jon Frederick

Therapist

Virtual • Virginia


“I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Norfolk, VA


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 12 insurance carriers
Savitra Jones

Savitra Jones

Therapist

Virtual • Virginia


licensed clinical social worker in Connecticut and holds certifications in Motivational Interviewing, Forensic Mental Health, and Perinatal Mental Health. Ms. Jones has a B.S. in Social Work from Southern Connecticut State University and her M.S. in Social Work from Springfield College.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adriana Londono

Adriana Londono

Therapist

Virtual • Virginia


Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Tara Mitchell

Tara Mitchell

Therapist

Virtual • Virginia


ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Tanya Logan

Tanya Logan

Therapist

Virtual • Virginia


“I specialize in providing individual and couples therapy through a cultural lens to help everyone feel seen, heard, and safe in the therapy space.”
Anger management, Depression, Grief or loss, Relationship issues, Trauma
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Virginia


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nina Mincarelli

Nina Mincarelli

Therapist

Virtual • Virginia


“I can help you identify what may be causing you anxiety, sadness, or stress, and together we can devise a plan to help empower you and take control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Maria McAllister

Maria McAllister

Therapist

Virtual • Virginia


Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Emily Gary

Emily Gary

Therapist

Virtual • Charlottesville, VA


Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Matthew Fowler

Matthew Fowler

Therapist

Virtual & in-person • Charlottesville, VA


ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Creative, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Arlene Pitchford

Arlene Pitchford

Therapist

Virtual • Virginia


Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Virginia


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Clare Matthews

Clare Matthews

Therapist

Virtual • Virginia


Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Keumhi Cha

Dr. Keumhi Cha

Therapist

Virtual • Virginia


Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Danielle Kassella

Danielle Kassella

Psychiatric Mental Health NP

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Accepts 7 insurance carriers
Nena Forshee

Nena Forshee

Therapist

Virtual • Virginia


“My philosophy of care is centered around the belief that the most important part of providing care is understanding clients' mental health journey and meeting them at that point.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
James Moyer

James Moyer

Therapist

Virtual • Virginia


Are you ready to begin a major life change, or just trying to make it to the end of the day? Do you need a safe non-judgmental space where you can discuss personal issues confidentially? Are you experiencing stress related to work, parenting, school concerns, or assisting loved ones with ADHD, Autism, or Head Trauma? As an L.P.C. with over a decade of experience helping clients with these issues, I am ready to help you address the above stressors and establish a positive and productive lifestyle

Anxiety, Family issues, Relationship issues, Stress management, Trauma
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Tiffany Moss

Tiffany Moss

Therapist

Virtual • Virginia


Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ardis Gregory

Ardis Gregory

Therapist

Virtual • Norfolk, VA


“I have been specially trained in modalities to help with emotion regulation, trauma, depression, anxiety, substance abuse and dependence, couples and marital concerns, and parenting concerns.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Williams

Sharon Williams

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Alexander Persons

Alexander Persons

Therapist

Virtual • Virginia


“My work is collaborative and grounded, with an emphasis on helping clients develop greater clarity, resilience, and a sense of stability over time.”
ADD/ADHD, Anxiety, Chronic conditions, Stress management, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Barbara McGunn

Barbara McGunn

Therapist

Virtual • Warrenton, VA


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Accepts 7 insurance carriers
Erika Borrayo

Erika Borrayo

Psychologist

Virtual • Virginia


“Whether we are working through short-term behavioral goals or deeper psychological exploration, my goal is to empower you with the tools and insight needed to foster lasting resilience.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Alnique Deloatch

Alnique Deloatch

Therapist

Virtual • Virginia


“I believe that each client should have a unique individualized experience while engaging in therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ike Uzowulu

Ike Uzowulu

Psychiatric Mental Health NP

Virtual • Virginia


The past is a good place to visit but certainly not a place to stay

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Stephanie Bradley-Blue

Stephanie Bradley-Blue

Therapist

Virtual & in-person • Chesapeake, VA


“It is a privilege to hear your story and my responsibility to honor it with confidentiality and care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dayra Marshall-Brown

Dayra Marshall-Brown

Therapist

Virtual • Virginia


“I hope to instill and sometimes provoke alternative ways of relating to your thoughts and loved ones.”
Anxiety, Depression, PTSD, Stress management
Affirming, Direct, Empowering
Accepts 11 insurance carriers
DC VA Counseling Psychotherapy

DC VA Counseling Psychotherapy

Therapist

Virtual & in-person • Tysons, VA


Because we are a Relational & Experiential center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, and grown to become a widely used theoretical base.

The focus is on a person’s relationships/environment and the impact they can have on his/hers emotional and mental wellness (combination of nature and nurture). That is why we offer help beyond talk therapy and behavioral modalities. We are trained in brain changing therapeutic approaches based on the latest neuroscience information to rewire your brain and achieve long term healing and benefits when traditional therapy isn’t enough: EMDR, IFS, Adult Attachment Therapy, Imago, Somatic Intervention, Intuitive Eating...

Ask for more information to see which one is the best for you.

https://dcvacounseling-psychotherapy.com

Anxiety, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Andrea Scott

Andrea Scott

Therapist

Virtual • Virginia


“By utilizing a person-centered therapy modality, we actively listens to and support clients on their journey to discover and accept their true selves.”
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Creative, Warm
Accepts 7 insurance carriers
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • Virginia


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 17 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.