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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,341 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Karen Roberts

Karen Roberts

Therapist

Virtual • Virginia


“I will provide clients with a safe space to reach their therapeutic goals with a focus on increasing self-esteem, minimize anxiety, broaden coping skills and challenge negative thinking patterns.”
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Anthony Harris

Anthony Harris

Therapist

Virtual & in-person • Norfolk, VA


“I believe that everyone has the capacity to grow, change, and thrive when given the right tools and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sandy Gasper

Sandy Gasper

Psychologist

Virtual • Virginia


“I believe that the relationship between a therapist and client is one of the most important ingredients in meaningful change...”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Toshiko Barton

Toshiko Barton

Therapist

Virtual • Virginia


“I offer a supportive and collaborative approach to therapy. I use a variety of evidence based modalities such as CBT, ACT, Mindfulness, and Solution Focused Therapy...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Aia Ribadeneira

Aia Ribadeneira

Therapist

Virtual • Virginia


“I believe healing begins in a safe, supportive therapeutic relationship where you feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wise Well

Wise Well

Therapist

Virtual • Virginia


“I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
BetterGenerations ,Llc

BetterGenerations ,Llc

Therapist

Virtual • Virginia


“I have a very effective pre-marital counseling program for couples looking to take the next step in their relationship.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Towanna Morgan

Towanna Morgan

Therapist

Virtual • Chesapeake, VA


“We have over 25 years of experience in working with children, adolescents, adults, couples, and families who maybe experiencing depression, anxiety, anger management, mood disorders, addiction, grief and loss, family/relationship concerns,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Wilkins

Nicole Wilkins

Therapist

Virtual • Virginia


“My vision, at Melanated Minds, Co., is to create a safe space where Black and Brown individuals feel supported and emboldened to heal out loud.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Laura Brito

Laura Brito

Therapist

Virtual • Virginia


“I especially enjoy working with queer and neurodivergent clients, and consensually non-monogamous relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Raymond Smith

Raymond Smith

Therapist

Virtual & in-person • Virginia Beach, VA


“I provide a very open and caring environment allowing my clients to fully be themselves free from judgement.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jeanne Mahoney

Jeanne Mahoney

Therapist

Virtual • Virginia


“I want my clients to develop greater acceptance of themselves, who and how they are, and all of their feelings.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 11 insurance carriers
Whitney Taylor

Whitney Taylor

Therapist

Virtual • Virginia


“In our sessions, you'll get the real me. I show up as a human first—warm, genuine, sometimes a little silly, and always fully present.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jericia Johnson

Jericia Johnson

Therapist

Virtual • Chesterfield, VA


My name is Jericia Johnson and I am a Licensed Professional Counselor with over two decades experience in community mental health. I hope my practice working with me provides you a safe space to unbox, unload, sort through and discard tough emotions, pain spots, or soul injuries that are preventing you from moving forward on your journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aundruletta McCullough

Aundruletta McCullough

Therapist

Virtual • Virginia


“I have a bubbly and genuine personality, and I truly enjoy helping people find more meaning, joy, and enjoyment in their own lives.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Krystle Bellomo

Krystle Bellomo

Therapist

Virtual • Virginia


“I believe that each individual has unique strengths and resources that can be harnessed to overcome obstacles and achieve personal goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Denise Hooks

Denise Hooks

Therapist

Virtual • Virginia


Souls I Sit With

Trauma and C/PTSD

African Psychology

Decolonization

Multiplicities within Personhood (Dissociative dis-ease)

Somatic Experiencing

Client Focus

Adults

Couples

Plant & Herb & Animal Medicine

Open Relationships

Consensual Non-Monogamy

Polyamory

LBQTQIA+ Allied

Sex Positivity

HIV / AIDS

Sex Workers

Kink/BDSM Allied

Womxn's Issues/Womxnism

Sexual Abuse

Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD, Relationship issues
Creative, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Diedre Wade

Dr. Diedre Wade

Therapist

Virtual • Virginia


“I specialize in treating anxiety, Obsessive-Compulsive Disorder (OCD), Binge Eating Disorder (BED), and body image concerns.”
Anxiety, Depression, Eating disorders, Identity issues, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Hoffman

Lisa Hoffman

Therapist

Virtual • Virginia


“She also understands that healing is a collaborative endeavor that requires honest caring without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • Virginia


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Stacey Philpot

Stacey Philpot

Therapist

Virtual & in-person • Front Royal, VA


“It is my desire that each individual would find greater health and wholeness as they invest in themselves through the therapeutic journey.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,332 therapists in Virginia accepting new patients.
3,332+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 84%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.