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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,205 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Adriana Londono

Adriana Londono

Therapist

Virtual • Virginia


Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth McLary

Elizabeth McLary

Therapist

Virtual • Virginia


“I have experience helping clients with stress and anxiety, coping with grief and loss, trauma, and LGBTQ related issues.”
Grief or loss, LGBTQIA+, Physical health issues, Substance use / addiction
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Andrew Slemp

Andrew Slemp

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Samantha Knox

Samantha Knox

Therapist

Virtual • Virginia


ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Ardis Gregory

Ardis Gregory

Therapist

Virtual • Norfolk, VA


“I have been specially trained in modalities to help with emotion regulation, trauma, depression, anxiety, substance abuse and dependence, couples and marital concerns, and parenting concerns.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Norfolk, VA


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Tara Waller

Tara Waller

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tammy Knoll

Tammy Knoll

Therapist

Virtual • Virginia


“I have an open, nonjudgmental communication style; using DBT, CBT, ACT, narrative-exposure therapy, and EMDR.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jamar Bynum

Jamar Bynum

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Obie Hill

Obie Hill

Therapist

Virtual & in-person • Harrisonburg, VA


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Vickie Lane

Vickie Lane

Therapist

Virtual • Virginia


“Vickie's approach to counseling is warm, collaborative, and holistic, drawing from Cognitive Behavioral Therapy and Motivational Interviewing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Krista Zohorsky

Krista Zohorsky

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Nena Forshee

Nena Forshee

Therapist

Virtual • Virginia


“My philosophy of care is centered around the belief that the most important part of providing care is understanding clients' mental health journey and meeting them at that point.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Virginia


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Glory Ball

Glory Ball

Therapist

Virtual & in-person • Fredericksburg, VA


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Nina Mincarelli

Nina Mincarelli

Therapist

Virtual • Virginia


“I can help you identify what may be causing you anxiety, sadness, or stress, and together we can devise a plan to help empower you and take control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Jessie Bohnenkamp

Jessie Bohnenkamp

Therapist

Virtual • Leesburg, VA


Anxiety, Maternal mental health, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Kristine Zwerlein-Rose

Kristine Zwerlein-Rose

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amanda Noel

Amanda Noel

Therapist

Virtual & in-person • Lynchburg, VA


“My approach to therapy incorporates an eclectic array of techniques with the basic foundation of the therapeutic impact of regaining lost power in a world in which we often feel powerless.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Virginia


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Valerie Smith

Valerie Smith

Therapist

Virtual • Annandale, VA


I provide a conversational setting welcoming you to share your issues. Over 30 years of practice plus an additional 25 years experience in relationships and work places, I have many ideas and solutions to suggest.

Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Bridget Olulana

Bridget Olulana

Psychiatric Mental Health NP

Virtual • Virginia


ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Adrian Evans

Adrian Evans

Therapist

Virtual • Virginia


ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Accepts 12 insurance carriers
Felicia Campbell

Felicia Campbell

Therapist

Virtual • Virginia


Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Accepts 2 insurance carriers
Tanya Logan

Tanya Logan

Therapist

Virtual • Virginia


“I specialize in providing individual and couples therapy through a cultural lens to help everyone feel seen, heard, and safe in the therapy space.”
Anger management, Depression, Grief or loss, Relationship issues, Trauma
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Moyer

James Moyer

Therapist

Virtual • Virginia


Are you ready to begin a major life change, or just trying to make it to the end of the day? Do you need a safe non-judgmental space where you can discuss personal issues confidentially? Are you experiencing stress related to work, parenting, school concerns, or assisting loved ones with ADHD, Autism, or Head Trauma? As an L.P.C. with over a decade of experience helping clients with these issues, I am ready to help you address the above stressors and establish a positive and productive lifestyle

Anxiety, Family issues, Relationship issues, Stress management, Trauma
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Agnes Carbrey

Agnes Carbrey

Therapist

Virtual • Virginia


Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Hiawkal Gizachew

Hiawkal Gizachew

Therapist

Virtual • Virginia


Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Maria McAllister

Maria McAllister

Therapist

Virtual • Virginia


Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Christy Pagels

Christy Pagels

Therapist

Virtual & in-person • Charlottesville, VA


Depression, LGBTQIA+, Trauma, Women's issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Heather Bohon

Heather Bohon

Therapist

Virtual • Virginia


“Heather's style is one of gentle guidance, skill building and working with clients to find and harness those new skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Barbara McGunn

Barbara McGunn

Therapist

Virtual • Warrenton, VA


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Accepts 7 insurance carriers
Erika Borrayo

Erika Borrayo

Psychologist

Virtual • Virginia


“Whether we are working through short-term behavioral goals or deeper psychological exploration, my goal is to empower you with the tools and insight needed to foster lasting resilience.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Jon Frederick

Jon Frederick

Therapist

Virtual • Virginia


“I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Benjamin Thomas

Benjamin Thomas

Therapist

Virtual • Fairfax, VA


“I am a clinician with over 30 years combined experience in the fields of substance abuse and mental health.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Matthew Fowler

Matthew Fowler

Therapist

Virtual & in-person • Charlottesville, VA


ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Creative, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Otis Whigham

Otis Whigham

Therapist

Virtual & in-person • Lynchburg, VA


Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Natalia Maria Frankel Psy.D.

Natalia Maria Frankel Psy.D.

Psychologist

Virtual • Virginia


Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Moss

Tiffany Moss

Therapist

Virtual • Virginia


Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.