Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,502 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
I am from a rural area in Ohio. I have a master's degree in social work with primary focus on trauma, LGBTQ+, and individual and couples therapy (couples therapy is private pay only, effective 08/25/2026). I have lived experience as a survivor of trauma and as part of the LGBTQ+ community. I have worked in the field of social work for over 27 years, primarily regarding trauma. I have worked with children, adults, seniors, couples, and families.
I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.
I provide a conversational setting welcoming you to share your issues. Over 30 years of practice plus an additional 25 years experience in relationships and work places, I have many ideas and solutions to suggest.
My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
About our therapists serving Virginia
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 17%Man
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
Browse by city
Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
- Chesapeake, VA
- Norfolk, VA
- Arlington, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Stafford, VA
- Hampton, VA
- Roanoke, VA
- Suffolk, VA
- Lynchburg, VA
- Reston, VA
- Leesburg, VA
- Harrisonburg, VA
- Mclean, VA
- Charlottesville, VA
- Woodbridge, VA
- Blacksburg, VA
- Ashburn, VA
- Burke, VA
- Manassas, VA
- Danville, VA
- Springfield, VA
- Sterling, VA
- Fredericksburg, VA
- Winchester, VA
- Fairfax, VA
- Chester, VA
- Midlothian, VA
- Colonial Heights, VA
- Vienna, VA
- Williamsburg, VA
- Glen Allen, VA
- Falls Church, VA
- Abingdon, VA
- Stephens City, VA