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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,207 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Jamie Murray

Jamie Murray

Therapist

Virtual • Virginia


“Healing happens in the therapeutic relationship, building skills and processing wounds that allow you to feel your best.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Emily Yates

Emily Yates

Therapist

Virtual • Virginia


“I believe that counseling creates the opportunity for individuals to learn, grow, and eventually thrive.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Adam Smith

Adam Smith

Therapist

Virtual • Virginia


“I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance concerns use with male and female clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Melanie Picotte

Melanie Picotte

Therapist

Virtual • Virginia


“I specialize in trauma, depression, anxiety, and ASD. Feeling "blah", stressed or angry shouldn't be a daily experience.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jamal Brown

Jamal Brown

Therapist

Virtual • Virginia


“I only want the people that I speak with to feel more valued, better able to manage life, and get to a place they want to be.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 13 insurance carriers
Katie Burner

Katie Burner

Therapist

Virtual • Virginia


“I strive to be warm, curious and open in my approach, with the aim of building a trusting relationship that serves as a foundation for deeper emotional work.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Dee Washburn

Dee Washburn

Therapist

Virtual • Virginia


“I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kara Metcalf

Kara Metcalf

Therapist

Virtual & in-person • Ashland, VA


“My goal is to help empower individuals to take charge of their lives through identification, awareness, and action while offering a warm, empathetic, and validating environment to explore your emotional experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Deena Robertson

Deena Robertson

Therapist

Virtual • Virginia


“I believe that even in painful moments, we each carry within us the capacity for resilience and renewal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 18 insurance carriers
Katherine Carver

Katherine Carver

Therapist

Virtual • Virginia


“I enjoy an conversational approach therapy. I feel this is the best way to get to know the you and build rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Onoriode Evwaraye

Dr. Onoriode Evwaraye

Therapist

Virtual • Virginia


“I take pride in being very approachable and down to earth, providing non-judgmental support for my clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
David McGinness

David McGinness

Therapist

Virtual • Virginia


While I've had a variety of experiences, the core of my professional background is informed by the work I've done helping people face challenges such as life-threatening illness. I have over twenty years experience in oncology and hospice settings. In doing that work, I learned a great deal about helping people manage very stressful challenging experiences, including finding meaning in those challenges. I also have extensive experience in working with end-of-life and grief counseling.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Rose

Cynthia Rose

Therapist

Virtual • Virginia


“I have extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and first responders.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Coleen Vanderbeek

Coleen Vanderbeek

Therapist

Virtual • Virginia


“I do not approach therapy in a one size fits all cookie cutter manner, but rather take the time to get to know each of my clients personally.”
Anxiety, Maternal mental health, PTSD, Stress management, Women's issues
Affirming, Creative, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heidi Ivey

Heidi Ivey

Therapist

Virtual • Virginia


I graduated in 2016 with a Masters Degree in Professional Counseling and have been working as a Mental Health Therapist since that time . I am a Licensed Professional Counselor (LPC) and have focused my subsequent studies on trauma work including adoption competency. I have worked in direct mental health services since 2011 including individual, family and group counseling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Esther Solano

Esther Solano

Psychologist

Virtual • Virginia


“I created my private practice (EverGrace Psychological Services) out of the belief that people can heal and grow in every season of life—even after trauma, loss, or significant transition.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Accepts 2 insurance carriers
Jeffrey Lanpher

Jeffrey Lanpher

Therapist

Virtual • Virginia


“With more than a decade and a half of experience supporting individuals with mental health concerns, I bring a wealth of knowledge and proven strategies to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Terrance York

Terrance York

Therapist

Virtual • Virginia


“Clients can expect to gain increased awareness of their thoughts, feelings, and traumas so that they can begin to embody the version of themselves they would like to be.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Joseline Harris

Joseline Harris

Therapist

Virtual • Virginia


“She uses both directive and non-directive play therapy techniques with young children, and adolescents as well as solution-focused brief therapies and cognitive behavioral therapy techniques while working with adolescents and adults.”
Family issues, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Yunjeong Shin

Yunjeong Shin

Therapist

Virtual • Virginia


“I provide a warm, supportive, and collaborative space where you can identify your strengths, develop effective coping skills, and foster meaningful personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Sloan

Jennifer Sloan

Therapist

Virtual • Virginia


“I'll meet you where you are, help you make sense of what you're experiencing, and support you in creating change that feels realistic and meaningful for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Pamela Blueford

Pamela Blueford

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, compassionate, and client-centered. I believe therapy should be a safe space...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Brian Anderson

Brian Anderson

Therapist

Virtual • Virginia


“My fundamental clinical approach spanning over 20 years during individualized therapy is to use a person center and strength-based approach to unlock mental/physical barriers with fulfillment, wellness and redefining purpose in one's life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Greggy Lubin

Dr. Greggy Lubin

Psychiatric Mental Health NP

Virtual • Virginia


“I provide care that is respectful, culturally sensitive, and focused on helping you feel heard, supported, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maxine Fuller

Maxine Fuller

Therapist

Virtual • Virginia


“I believe that we are all beautiful individuals with imperfections. I enjoy utilizing a positive, encouraging, holistic approach to therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Krysa

Christine Krysa

Therapist

Virtual • Virginia


“I believe that you are the expert on yourself, your relationships, and your world. My role is not to tell you what to do but to empower you to make the changes that you want to make in your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LeAnne Suarez

LeAnne Suarez

Therapist

Virtual • Virginia


“My passion is to see women healed from past pain, discover their purpose, and thrive in the life that God intends for them.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Deborah Boan

Deborah Boan

Psychiatric Mental Health NP

Virtual & in-person • Dublin, VA


“I chose to return back to school to complete my psychiatric mental health nurse practitioner to provide help for these patients that struggle with depression, anxiety, mood disorders, PTSD, and any other mental health needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Katarina Ratliff

Katarina Ratliff

Therapist

Virtual • Virginia


“I offer a person-centered approach to all of my clients. Every person is unique. So, your therapy experience with me will be the same way.”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Danita Ramos

Dr. Danita Ramos

Therapist

Virtual • Virginia


“I help high-achieving professionals, entrepreneurs, executives, and leaders—including Indigenous and ethnic professionals—who are often successful in their careers but feel stuck and dissatisfied in other areas of life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Kelly Jensen

Dr. Kelly Jensen

Psychologist

Virtual • Virginia


I earned my doctorate from the University of Denver in 2010 and have enjoyed working with both civilians and veterans to move past traumatic experiences. I work from an strength-based and pragmatic approach utilizing a variety of different evidence-based techniques to address trauma including Behavioral therapy, Prolonged Exposure, EMDR, and Acceptance and Commitment Therapy.

Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
La-Retha Brown

La-Retha Brown

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and solution-focused. I integrate evidence-based approaches...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Tiana Kirby Johnson

Tiana Kirby Johnson

Therapist

Virtual • Virginia


“I aim to enrich the lives positively of those I service by providing them with the tools that highlight their strengths in order to aid them in addressing the mental health needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Leslie Jones

Leslie Jones

Therapist

Virtual • Virginia


“My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT).”
Anxiety, Grief or loss, Physical health issues, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kenni Walker

Kenni Walker

Therapist

Virtual • Gainesville, VA


“I believe in creating a safe, nonjudgmental space where clients can explore their experiences, identities, and emotions with authenticity and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Katie Frederick

Katie Frederick

Therapist

Virtual • Virginia


“Clients can expect an honest, individualized, inviting, and supportive environment during each session.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 15 insurance carriers
Rose Grillo

Rose Grillo

Therapist

Virtual • Virginia


“The goal is to help you think about your life differently so new emotional experiences become possible.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Dr. Kelly Britt

Dr. Kelly Britt

Psychologist

Virtual • Midlothian, VA


“Clients can expect to take away strategies to improve their daily functioning... Sessions will focus on empowering individuals to identify goals and plans to achieve those goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.