Find a therapist in Virginia — covered by insurance


Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,207 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
While I've had a variety of experiences, the core of my professional background is informed by the work I've done helping people face challenges such as life-threatening illness. I have over twenty years experience in oncology and hospice settings. In doing that work, I learned a great deal about helping people manage very stressful challenging experiences, including finding meaning in those challenges. I also have extensive experience in working with end-of-life and grief counseling.
I graduated in 2016 with a Masters Degree in Professional Counseling and have been working as a Mental Health Therapist since that time . I am a Licensed Professional Counselor (LPC) and have focused my subsequent studies on trauma work including adoption competency. I have worked in direct mental health services since 2011 including individual, family and group counseling.
I earned my doctorate from the University of Denver in 2010 and have enjoyed working with both civilians and veterans to move past traumatic experiences. I work from an strength-based and pragmatic approach utilizing a variety of different evidence-based techniques to address trauma including Behavioral therapy, Prolonged Exposure, EMDR, and Acceptance and Commitment Therapy.
About our therapists serving Virginia



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 85%Cigna
- 83%Carelon Behavioral Health

- 99%English
- 6%Spanish
- 1%French

- 91%Online only
- 9%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 43%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
























.jpg)












.jpg)

