Find a therapist in Virginia — covered by insurance


Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,525 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
I graduated in 2016 with a Masters Degree in Professional Counseling and have been working as a Mental Health Therapist since that time . I am a Licensed Professional Counselor (LPC) and have focused my subsequent studies on trauma work including adoption competency. I have worked in direct mental health services since 2011 including individual, family and group counseling.
Hi, I'm glad you're here!
If you've been feeling overwhelmed, carrying the weight of past experiences, navigating family conflict, grieving a loss, or adjusting to a major life change, you don't have to face it alone. Life can be incredibly challenging, and sometimes it's hard to know where to begin. As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families, helping people find clarity, healing, and hope through life's most difficult seasons. My goal is to create a space where you feel truly seen, heard, and supported from the very first conversation.
My professional background includes clinical social work, pediatric healthcare, telehealth therapy, military-connected family support, domestic violence advocacy, and social work education. Before becoming a therapist, I worked in pediatric respiratory care with medically complex children and their families, an experience that continues to shape my understanding of caregiving, medical stress, grief, resilience, and the many ways families adapt during difficult times. I specialize in helping clients navigate trauma, anxiety, grief, family conflict, caregiver stress, medical and pediatric illness-related challenges, military family concerns, relationship difficulties, and life transitions.
Are you feeling overwhelmed by anxiety, ADHD, trauma, or questions about who you are, and hoping to feel more like yourself again? I support adults, adolescents, and seniors navigating anxiety, ADD/ADHD, LGBTQIA+ identity, and PTSD. My primary focus is helping people feel more grounded, understood, and connected while facing life changes. I offer a warm, accepting space for your full story. I also support people facing relationship concerns, grief, stress, substance use, sleep challenges, and other experiences that can make daily life feel harder. Together, we can find steps that fit who you are and where you want to go.
I strive to bring light and hope to those in need of support. My diverse certifications, including being a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Provider, allow me to offer a holistic approach to mental health care. My training in integrative medicine emphasizes the importance of nutrition for mental health, and as an EDIT Certified I - Eating Disorder Treatment Clinician.
I believe healing begins when you feel genuinely seen, heard, and understood. My approach to therapy is compassionate, collaborative, and trauma-informed, with an emphasis on creating a space where you can explore your experiences without judgment.
I specialize in working with adults navigating trauma, PTSD, anxiety, depression, life transitions, and the lasting impact of difficult or overwhelming experiences. I recognize that our past experiences, relationships, identities, and environments can shape how we see ourselves and move through the world.
My therapeutic style balances warmth and support with thoughtful challenge. Rather than simply helping you manage symptoms, we will work together to understand the patterns beneath them, strengthen coping skills, and address experiences that may be keeping you from moving forward.
I integrate evidence-based and trauma-focused approaches, including EMDR, while tailoring treatment to your individual needs, goals, and readiness. You set the pace, and we work collaboratively toward meaningful and sustainable change.
Whether you're beginning therapy for the first time, returning after time away, or ready to work more deeply on longstanding concerns, my goal is to provide a supportive environment where you can heal, reconnect with yourself, and create a life that feels more aligned with who you are becoming..
As a Dominican-American therapist I am dedicated to the Latino community mental health providing services in English and Spanish. In the last 17 years I have worked with individuals and families offering culturally responsive and Trauma Informed services. I hold an accounting degree from Universidad APEC (UNAPEC), a bachelor’s in psychology from Universidad Tecnológica de Santiago (UTESA) and a Master of Arts degree in Professional Counseling from Liberty University.
Provider believes in holistic, solution-focused approaches.
I’m Jessica, a trauma-informed therapist deeply committed to helping women and girls reclaim joy, peace, and emotional abundance. My work centers on creating safe, supportive spaces where clients can explore relationship dynamics, unpack generational trauma, and build tools for healing and resilience.
I specialize in guiding women and girls through the layered challenges they face—whether navigating stress, anxiety, grief, or relational wounds. Many of my sessions focus on strengthening communication, deepening connection, and fostering beautifully healed relationships.
This work is not just my profession—it’s my calling. My commitment to serving women and girls is the heart of Inmost Being Behavioral & Consulting Services. I also bring unique insight as a Military and Family Life Counselor and as the spouse of a retired service member, with a deep understanding of the emotional needs of veteran women and military-connected families.
Julianne is an LCSW, MSEd with extensive training in and experience with young adults/adults dealing with anxiety, high performers, ADHD, relationship issues, and life/career transitions. Julianne utilizes relational/interpersonal oriented psychotherapeutic approaches and addresses the whole person.
About our therapists serving Virginia



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 1%French

- 91%Online only
- 9%In-person or online

- 83%Woman
- 17%Man

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
- Chesapeake, VA
- Norfolk, VA
- Arlington, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Stafford, VA
- Hampton, VA
- Roanoke, VA
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