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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,500 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Kristen Owens

Kristen Owens

Therapist

Virtual • Virginia


“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.

I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.

Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dawn Atkinson

Dawn Atkinson

Therapist

Virtual • Virginia


“I enjoy assisting my clients in finding solutions and strengths to the concerns they bring to therapeutic sessions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mariah Eze

Mariah Eze

Psychiatric Mental Health NP

Virtual • Virginia


“Mariah demonstrates empathy and active listening skills that allows patients to feel seen and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Lashay Dupree

Lashay Dupree

Therapist

Virtual • Virginia


“I have worked with varying populations including seniors, veterans, at-risk youth, teen moms, DV victims, school and workplace bullying and individuals with chronic health conditions as well as substance dependency.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Tekisha Norwood

Tekisha Norwood

Therapist

Virtual • Virginia


“My passion is to help consumers facilitate change by teaching a new way to "think" of challenges as we go about life.”
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Brittany Hines

Brittany Hines

Therapist

Virtual • Virginia


“My approach is compassionate, client-centered, and grounded in evidence-based practices, while thoughtfully integrating Christian counseling for those who desire a faith-informed perspective.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Virginia


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • Virginia


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Heather Hammock

Heather Hammock

Therapist

Virtual • Virginia


“I do good work with moms that are stressed, anxious, depressed, having struggles with parenting and other relationships.”
Maternal mental health, Men's issues, Stress management, Women's issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Virginia


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Mary Feamster

Mary Feamster

Therapist

Virtual • Charlottesville, VA


Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robert Jones

Robert Jones

Therapist

Virtual • Virginia


“My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Daniela Otoya

Daniela Otoya

Therapist

Virtual • Virginia


“I believe healing happens when we stop trying to "get it together" and start getting curious instead.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Priscilla Witwer

Priscilla Witwer

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker with 15 years of experience in mental health and substance misuse services. I also have a postgraduate Certificate in Psychedelic-Assisted Therapy, and am passionate about helping folks with post-psychedelic integration. Our therapeutic partnership begins with the understanding that you are a whole person — not a diagnosis, a symptom, or a set of circumstances. Together, we will explore how the intersections of identity, lived experience, trauma, mental health, and substance use shape your inner world and outer life across biological, psychological, social, and spiritual dimensions.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Virginia


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Virginia


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Maiszie Meade-Mills

Maiszie Meade-Mills

Therapist

Virtual • Richmond, VA


“My motto is "the way out is in." I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, and a Certified Sex Offender Treatment Provider.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Elizabeth Oberheu

Elizabeth Oberheu

Therapist

Virtual & in-person • Charlottesville, VA


“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Paria Maghsoudi

Paria Maghsoudi

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative space where you feel understood, challenged, and supported as you work toward the life you want—not one that's controlled by fear or uncertainty.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Rebecca Antwi-Kisseadoo

Rebecca Antwi-Kisseadoo

Psychiatric Mental Health NP

Virtual • Virginia


“I create a safe and supportive space for psychiatric care and mental health looking beyond symptoms to understand the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lauren Mears

Lauren Mears

Therapist

Virtual • Virginia


“I strive to empower my clients to uncover and highlight their strengths as we process through their life experiences and begin to move forward with a new perspective.”
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Brandy Sharif

Brandy Sharif

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cindy Blacklidge

Cindy Blacklidge

Therapist

Virtual • Virginia


“Clients often describe me as calm and supportive, and I strive to create a space where you can share your thoughts and emotions at your own pace—without pressure or judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Wright Doss

Wright Doss

Therapist

Virtual • Virginia


“Clients consistently feel that they have been heard and validated by me, even when I then may challenge them to consider an alternative perspective.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Wood

Erica Wood

Therapist

Virtual • Virginia


“My ultimate goal is to empower you to live a life aligned with your values, passions, and aspirations.”
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melody Concas

Melody Concas

Therapist

Virtual • Virginia


“I believe that having a safe space to explore thoughts and emotions is essential for healing and resilience.”
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Karen Hahn

Karen Hahn

Therapist

Virtual • McLean, VA


“I use an eclectic approach to therapy, using a blend of psychodynamic therapy, cognitive behavioral therapy, mindfulness, meditation, attachment-based theory, and other evidence-based methods.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Hamenu

Dr. Josephine Hamenu

Psychiatric Mental Health NP

Virtual • Virginia


“I provide focused, evidence-based, and holistic care for individuals experiencing anxiety, depression, bipolar disorder, and schizophrenia...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Zoe Vollmer

Zoe Vollmer

Therapist

Virtual • Virginia


“My style is relational and supportive, allowing clients to feel heard, understood, and empowered as they move through their healing process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chelsea Trump

Chelsea Trump

Therapist

Virtual • Virginia


As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Felicia Smith

Felicia Smith

Therapist

Virtual • Virginia


“I prefer to use a blend of therapeutic approaches in my work with clients, tailoring my methods to their individual needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Danielle Cummings

Danielle Cummings

Therapist

Virtual • Virginia


I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.