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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,517 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Ebony Poe

Ebony Poe

Therapist

Virtual • Virginia


As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 15 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jon Thomas

Dr. Jon Thomas

Therapist

Virtual • Virginia


“I've been working in mental health for 25 years, supporting individuals, couples, and families through stress, burnout, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Elaine Williams

Elaine Williams

Therapist

Virtual • Virginia


“Each person deserves to reach their fullest potential and I've dedicated my life, through counseling...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Martina Taylor

Martina Taylor

Therapist

Virtual • Virginia


“My approach to therapy is to ensure that everyone feels safe while working towards their personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ayika Foster

Dr. Ayika Foster

Therapist

Virtual • Virginia


“I take pride in being a safe, supportive therapy space where adults can explore their true identities.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jane Bisco

Jane Bisco

Therapist

Virtual • Virginia


“I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you're carrying without judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Warm
Accepts 8 insurance carriers
Lauren Mears

Lauren Mears

Therapist

Virtual • Virginia


“I strive to empower my clients to uncover and highlight their strengths as we process through their life experiences and begin to move forward with a new perspective.”
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Estrella Nesbit

Estrella Nesbit

Therapist

Virtual • Virginia


“I believe therapy should be collaborative, so together we will explore patterns that may no longer serve you, build on your existing strengths, and develop practical tools to support healing and lasting growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Tara Waller

Tara Waller

Therapist

Virtual • Virginia


“I believe in meeting people where they are at and creating a safe environment for a person to be who they are.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Caisha Williams

Dr. Caisha Williams

Psychiatric Mental Health NP

Virtual • Virginia


As a psychiatric-mental health nurse practitioner (PMHNP-BC) and Diplomate of the American College of Lifestyle Medicine (DipACLM), my mission is to empower you to build sustainable lifestyle habits that will support your long-term mental and physical wellness. My clinical experience includes pediatric behavioral health, high school nursing during the COVID-19 pandemic, addiction treatment, academia as an adjunct professor, and medication management—all of which have strengthened my passion for holistic mental health care.

With over seven years of psychiatric-mental health nursing experience and over a decade of personally embracing a predominantly plant-based lifestyle and being an avid runner, I bring both professional expertise and personal passion to my practice. If you are looking for a nonpharmacologic approach to improving your mental health and quality of life through sustainable lifestyle habits, I am happy to support you!

ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cindy Delgadillo

Cindy Delgadillo

Therapist

Virtual • Virginia


“I believe in creating a safe and non-judgmental space where clients can explore their emotions, process trauma and build resilience.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tanya White

Tanya White

Therapist

Virtual • Virginia


“I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Nekia White

Nekia White

Therapist

Virtual • Virginia


“I am passionate about supporting women in prioritizing their self-care so they can manage the stressors of life that can lead to anxiety, depression, and diminished quality of life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Khadeja Mousa

Dr. Khadeja Mousa

Psychologist

Virtual • Virginia


“My style is warm, open, and uniquely tailored to each individual because I believe healing looks different for everyone.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tonette Robertson

Tonette Robertson

Therapist

Virtual • Virginia


“I have over a decade of experience in mental health and substance use, I am a dedicated and compassionate therapist specializing in helping individuals overcome anxiety, depression, and self-esteem issues.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tahja-Rae Dickenson

Tahja-Rae Dickenson

Therapist

Virtual • Virginia


“I blend CBT, ACT, and mindfulness with very practical tools you can use right away—in the carpool line, during a stressful workday, or in the middle of a 2 a.m. worry spiral.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • Virginia


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Donna Robinson

Dr. Donna Robinson

Therapist

Virtual • Virginia


“Therapy is about trust. I meet my clients with empathy, compassion, and a nonjudgmental attitude, helping you move forward without being defined by your past.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Michelle Yan

Michelle Yan

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker, with a focus on supporting the Asian American community and anyone navigating the pressure of being the "first" in their family to hit major milestones.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Becca Ward

Becca Ward

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Becca.

Reaching out for mental health care can feel like a big step. Once you’re here, it shouldn’t have to feel hard. You don’t need to have the right words or know exactly what you need. We can figure that out together.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing, and I work with children, teens, and adults navigating anxiety, depression, ADHD, mood disorders, life transitions, neurodivergence, and the complicated stuff that doesn’t always fit neatly into a diagnostic box.

I provide psychiatric evaluations, medication management, and supportive therapy. More than anything, I believe good mental health care starts with actually listening to you. I want to know what’s working, what isn’t, what you’ve already tried, and what you want your life to feel like.

You are more than a diagnosis, and your care should feel that way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 5 insurance carriers
Tawnya Brown

Tawnya Brown

Therapist

Virtual • Virginia


Welcome. I’m Dr. Tawnya H. Brown, a clinically licensed social worker based in Maryland and licensed to practice in MD, DC, and VA. For over 28 years, I have supported individuals and families through life’s most difficult and meaningful transitions, with a special focus on working with families, youth, and young adults.

Reaching out for support is one of the most important steps you can take as you begin a new chapter in your life. Whether you are dealing with depression, trauma, major life changes, difficult transitions, challenging relationship decisions, self-esteem or self-worth concerns, or simply feeling that the way you are managing life is not helping you move toward a better place, you do not have to walk through it alone.

I am here to walk alongside you with compassion, understanding, and hope. Together, we can work toward healing, clarity, and growth—and get to the other side of this stronger, healthier, and with renewed hope.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Kaylyn Proctor

Kaylyn Proctor

Therapist

Virtual • Virginia


Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Brian Anderson

Brian Anderson

Therapist

Virtual • Virginia


“My fundamental clinical approach spanning over 20 years during individualized therapy is to use a person center and strength-based approach to unlock mental/physical barriers with fulfillment, wellness and redefining purpose in one's life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Dionysica Stewart

Dionysica Stewart

Therapist

Virtual • Virginia


“I specialize in supporting people, who are ready to break generational patterns, rebuild self worth, and reclaim their peace.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Richard Guill

Richard Guill

Therapist

Virtual • Virginia


“For nearly 20 years, I've walked alongside adults navigating the heavy weight of trauma, grief, PTSD, substance use, depression, and anger.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Warm
Accepts 9 insurance carriers
Samantha Blackwell

Samantha Blackwell

Therapist

Virtual • Virginia


“I believe in a collaborative and non-judgmental approach to therapy and am dedicated to creating a safe and supportive environment for all clients.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mimi Sneed

Mimi Sneed

Therapist

Virtual • Virginia


“Clients will leave sessions feeling motivated, encouraged, and ready to take on the issues that have kept them from achieving their goals or accomplishing the things that they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 16 insurance carriers
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Virginia


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erin Janovec

Erin Janovec

Therapist

Virtual • Virginia


Hi, I'm Erin, a Licensed Professional Counselor (LPC) in Virginia and a Doctoral Candidate in Counselor Education and Supervision (CES). I have experience working with individuals across the lifespan and have specialized training in trauma, substance use disorders, crisis intervention, and problematic sexual behaviors.

My clinical experience includes working with individuals navigating anxiety, depression, trauma, relationship concerns, life transitions, grief, substance use, and recovery. I also have experience providing assessment and treatment for individuals with problematic sexual behaviors, an area in which many clients struggle to find knowledgeable and nonjudgmental care.

In addition to working with the general adult population, I enjoy supporting counselors, graduate counseling students, and other helping professionals who are navigating the unique challenges of caring for others while maintaining their own well-being.

As both a practicing clinician and counselor educator, I am passionate about promoting wellness, professional growth, and compassionate, evidence-informed care.

Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Barbara Byers

Barbara Byers

Therapist

Virtual • Virginia


“Clients can expect to leave sessions with me feeling empowered and understood, armed with the ability to create boundaries, be introspective and able to regulate emotions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Kornisha Christian Jones

Kornisha Christian Jones

Psychiatric Mental Health NP

Virtual • Virginia


“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Alishea Rowley

Dr. Alishea Rowley

Therapist

Virtual • Virginia


“I have a special passion for working with high-achieving women who are successful on the outside but exhausted from constantly being the one everyone depends on.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Morgan Whittaker

Morgan Whittaker

Therapist

Virtual • Richmond, VA


“I'm committed to making each session purposeful and judgment-free, giving you room to grow with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Steven Fields

Steven Fields

Therapist

Virtual • Hampton, VA


“I am a psychotherapist with professional experience in sexuality/sexual health, creative/expressive arts, and spirituality.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Crystal Waller

Crystal Waller

Therapist

Virtual • Virginia


“I integrate evidence-based practices such as cognitive-behavioral strategies, mindfulness, and trauma-informed care while tailoring therapy to meet your unique needs and goals.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.