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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,513 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Lee Oyefusi

Jessica Lee Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Tiffany Bufort-Odom

Tiffany Bufort-Odom

Therapist

Virtual • Virginia


“My therapeutic style is interpersonal, humanistic, and client-centered; during sessions, I will lead with sensitivity, curiosity, and support.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Bradford Stucki

Dr. Bradford Stucki

Therapist

Virtual • Virginia


“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shaleen Anderson

Shaleen Anderson

Therapist

Virtual • Chincoteague, VA


“I have more than 25 years of experience supporting women and military families through meaningful seasons of change.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sara Arter

Sara Arter

Therapist

Virtual • Virginia


“My therapy approach is client-centered and solution-oriented, emphasizing personalized care that fosters understanding and empowerment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa White

Lisa White

Therapist

Virtual • Virginia


“My approach is collaborative and centered on your life as you're actually living it — not a generic template.”
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erica Wood

Erica Wood

Therapist

Virtual • Virginia


“My ultimate goal is to empower you to live a life aligned with your values, passions, and aspirations.”
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Anthony Koch

Dr. Anthony Koch

Psychologist

Virtual • Alexandria, VA


“Beneath struggles with anxiety, depression, self-doubt, or relational pain often lies a quiet wish to be seen, understood, and more fully alive.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Lisa Price

Lisa Price

Therapist

Virtual • Virginia


“I use a blend of Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused, and person-centered approaches to meet you where you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sasha Baier

Sasha Baier

Therapist

Virtual • Virginia


“I work with individuals who want to improve their mental health while creating a more balanced and meaningful lifestyle.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krystle Landes

Krystle Landes

Therapist

Virtual • Virginia


“I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Scott Cone

Dr. Scott Cone

Psychologist

Virtual • Virginia


“Clients should expect to practice mindfulness skills learned in session and set specific, yet achievable, behavioral goals prior to their next appointment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Virginia


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Colleen Pearson

Dr. Colleen Pearson

Psychologist

Virtual • Virginia


“I'm not just a listener; I'm an active guide who helps you build concrete skills to manage stress, communicate with your medical team, and reclaim a sense of control.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Shekinah Lee

Shekinah Lee

Therapist

Virtual • Virginia


“At the core of my practice is a belief that every individual holds the capacity for growth, and that living in alignment with purpose can unlock joy and healing.”
ADD/ADHD, Anxiety, Grief or loss, Identity issues, OCD
Affirming, Energetic, Warm
Accepts 13 insurance carriers
Eleanor Downey

Eleanor Downey

Therapist

Virtual & in-person • Charlottesville, VA


I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Robyn Klein

Robyn Klein

Therapist

Virtual • Virginia


I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Phillip Wells

Phillip Wells

Therapist

Virtual • Vienna, VA


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Virginia


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 13 insurance carriers
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Virginia


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


For the past 35 years I have helped clients work through troubling life situations. Throughout my career I have worked with a broad spectrum of clients from every walk of life. I have treated people struggling with a wide range of problems; depression, anxiety, marital difficulties, infidelity, loss of a job, domestic violence, PTSD or other life altering circumstances. Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point. My role is to challenge and empower you to transform your life, helping you to change your patterns of thoughts, feelings, and behaviors that may not work or don't support you to attain the personal growth you are committed to accomplishing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer St Louis

Jennifer St Louis

Psychiatric Mental Health NP

Virtual • Virginia


“During the sessions, we will work together to explore your feelings, thoughts, and actions, helping you understand how they are interconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Gennell Miller

Gennell Miller

Therapist

Virtual • Virginia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.