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Couples therapists in Richmond, VA
Top couples therapists in Richmond, VA
Strengthen your relationship with evidence-based couples therapy in Richmond. Headway connects you with 918 licensed therapists trained in approaches like the Gottman Method and Emotionally Focused Therapy. Access virtual or in-person sessions with flexible scheduling and insurance coverage to support your partnership.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.
My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.
I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.
My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.
I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.
As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.
In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.
I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.
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I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapy Therapist in Richmond, VA
Finding couples therapists in Richmond starts with knowing what you and your partner want to work on. Couples therapy, couples counseling, relationship counseling, and marriage counseling in Richmond may support communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists or therapists who list approaches such as the Gottman Method or Emotionally Focused Therapy in their profiles.
Richmond offers a range of in-person and virtual couples therapy options, which can help you find a therapist who works for both partners’ schedules. You may prefer an office near your neighborhood, workplace, or school, or virtual sessions that make it easier to meet from separate locations. As you compare Richmond couples counseling options, check appointment availability, session structure, and whether a therapist offers a brief phone consultation to assess fit for couples specifically. Reading bios can help you understand how each therapist works with partners and what to expect in a first session.
Couples therapy in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can search for Richmond couples therapy, filter by preferences, review therapist bios, and book directly with a therapist who accepts your plan and is accepting new patients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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