Find a therapist in Glen Allen, VA — covered by insurance


Top therapists in Glen Allen, VA accepting new patients
Discover personalized mental health support in Glen Allen, Virginia with 3,197 licensed providers specializing in anxiety, relationships, grief, and more. Headway offers free consultations and flexible scheduling with providers available as soon as the next day.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
About our therapists located within 20 miles of Glen Allen, VA



- 98%Anxiety
- 98%Depression
- 84%Stress management
- 82%Relationship issues
- 71%PTSD

- 100%Aetna
- 78%Carelon Behavioral Health
- 76%Cigna
- 58%Providence Health Plan

- 100%English
- 2%Yoruba

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 15%Man
- 4%Non-binary

- 44%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist

- 100%Individual therapy
- 36%Family therapy
- 15%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Glen Allen, VA
Searching for therapists in Glen Allen starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship concerns, grief, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties match your needs. Their profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Glen Allen has access to mental health care locally and through the broader Richmond area, but in-office options may depend on your schedule, location, and preferred specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, focus areas, and what to expect in a first session.
Therapy in Glen Allen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway lets you search for therapists who match your preferences, enter your insurance details for a cost estimate, and book directly when you find a fit. You can browse profiles, compare availability, and choose a therapist who accepts your plan and is ready to take new clients.
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