Find a therapist in Glen Allen, VA — covered by insurance
Top therapists in Glen Allen, VA accepting new patients
Discover personalized mental health support in Glen Allen, Virginia with 3,495 licensed providers specializing in anxiety, relationships, grief, and more. Headway offers free consultations and flexible scheduling with providers available as soon as the next day.
Dr. Victor Nwagwu
Psychiatric Mental Health NP
Virtual & in-person • 27 mi away • Colonial Heights, VA
Dr. Tracy Ann Reid-Saunders
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away • Chesterfield, VA
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.
One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
About our therapists located within 20 miles of Glen Allen, VA
- 96%Anxiety
- 95%Depression
- 82%Stress management
- 75%Relationship issues
- 72%Trauma
- 100%Aetna
- 86%Carelon Behavioral Health
- 84%Cigna
- 60%Providence Health Plan
- 100%English
- 2%Spanish
- 2%Yoruba
- 100%In-person or online
- 84%Woman
- 14%Man
- 2%Non-binary
- 46%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Glen Allen
Searching for therapists in Glen Allen starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship concerns, grief, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties match your needs. Their profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Glen Allen has access to mental health care locally and through the broader Richmond area, but in-office options may depend on your schedule, location, and preferred specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, focus areas, and what to expect in a first session.
Therapy in Glen Allen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway lets you search for therapists who match your preferences, enter your insurance details for a cost estimate, and book directly when you find a fit. You can browse profiles, compare availability, and choose a therapist who accepts your plan and is ready to take new clients.
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