Find a therapist in Glen Allen, VA — covered by insurance
Top therapists in Glen Allen, VA accepting new patients
Discover personalized mental health support in Glen Allen, Virginia with 3,197 licensed providers specializing in anxiety, relationships, grief, and more. Headway offers free consultations and flexible scheduling with providers available as soon as the next day.
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
Dr. Victor Nwagwu
Psychiatric Mental Health NP
Virtual & in-person • 27 mi away • Colonial Heights, VA
My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.
I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.
I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.
Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.
I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.
Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.
Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.
I specialize in substance use disorders, anxiety, depression, and trauma.
I have a background in women’s mental health including relationships and parenting.
About our therapists located within 20 miles of Glen Allen, VA
- 98%Anxiety
- 98%Depression
- 84%Stress management
- 82%Relationship issues
- 71%PTSD
- 100%Aetna
- 78%Carelon Behavioral Health
- 76%Cigna
- 58%Providence Health Plan
- 100%English
- 2%Yoruba
- 96%In-person or online
- 4%In-person only
- 82%Woman
- 15%Man
- 4%Non-binary
- 44%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 36%Family therapy
- 15%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Glen Allen, VA
Searching for therapists in Glen Allen starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship concerns, grief, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties match your needs. Their profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Glen Allen has access to mental health care locally and through the broader Richmond area, but in-office options may depend on your schedule, location, and preferred specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, focus areas, and what to expect in a first session.
Therapy in Glen Allen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway lets you search for therapists who match your preferences, enter your insurance details for a cost estimate, and book directly when you find a fit. You can browse profiles, compare availability, and choose a therapist who accepts your plan and is ready to take new clients.
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