Find a therapist in Colonial Heights, VA — covered by insurance
Top therapists in Colonial Heights, VA accepting new patients
Access quality mental healthcare in Colonial Heights, Virginia with Headway's 3,495 provider network specializing in conditions like anxiety, depression, and PTSD. Our warm, affirming providers serve all neighborhoods and offer free consultations to help you find the right fit. With virtual and in-person options plus insurance accepted, getting support has never been more flexible.
I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.
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I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.
Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.
With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.
I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.
I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.
I truly believe each person has the power to overcome any challenge they face but sometimes, we need a little guidance. I am a Licensed Professional Counselor, it is my goal to help each person achieve their goals. I have over 10 years of experience working with many populations and I am trained in EMDR therapy .
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
I've spent my career in community mental health, working with adults, teens, couples, and families navigating real, everyday challenges - relationship stress, family conflict, financial pressure, and anxiety. I know that asking for help isn't easy, and I don't take that lightly. I'm a Licensed Marriage and Family Therapist (LMFT) based in Virginia, and I offer telehealth sessions so you can get support from anywhere in the state - no commute, no waiting rooms. I accept most major insurance plans including Anthem, Aetna, Cigna, Kaiser, Carelon, and CareFirst BlueCross BlueShield, so cost is rarely a reason to put this off.
I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.
I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.
About our therapists serving Colonial Heights, VA
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 17%Man
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Colonial Heights
Searching for therapists in Colonial Heights starts with finding someone whose training matches what you want support with. Many people look for care related to anxiety, depression, trauma, relationship challenges, grief, life transitions, or work stress. As you compare therapists, look for listed specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages. A therapist’s profile can also show how they describe their style, session structure, and the concerns they often work with.
Colonial Heights is a smaller city, so nearby in-person therapy options may be more limited than in larger Virginia markets. Virtual appointments can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy costs can add up without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer in-person or virtual care. You can review profiles, compare availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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