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Find a therapist in Alexandria, VA — covered by insurance

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Top therapists in Alexandria, VA accepting new patients

Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,495 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.

Dr. Tina Adkins

Dr. Tina Adkins

Therapist

Virtual & in-person • 19 mi away • Reston, VA


“I am an interactive therapist who strives to be very attuned to your feelings, thoughts, beliefs, etc.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Patricia Profit

Dr. Patricia Profit

Therapist

Virtual & in-person • 19 mi away • Woodbridge, VA


“I have a PhD in Professional Counseling, have specific education in women's issues and women experiencing postpartum depression...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 15 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 18 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amelia McKinney-Odasso

Amelia McKinney-Odasso

Therapist

In-person • 18 mi away • Woodbridge, VA


I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 19 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 19 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 22 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
Yesenia Villalta

Yesenia Villalta

Therapist

Virtual & in-person • 24 mi away • Ashburn, VA


“I help people heal from trauma and relationship wounds, rebuild their self-esteem, and feel more like themselves again.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 21 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elise Crawford

Elise Crawford

Therapist

Virtual & in-person • 24 mi away • Manassas, VA


“I provide counseling to adolescents and adults with mental health or substance use problems and their family members.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • 28 mi away • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mersedeh Cartwright

Mersedeh Cartwright

Therapist

Virtual & in-person • 28 mi away • Ashburn, VA


“Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it...”
Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 25 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alice Sesay

Alice Sesay

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“I hold my practice to the highest standards of evidence-based care, ensuring that every patient receives the best possible treatment tailored to their unique needs across the lifespan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Smith

Christopher Smith

Therapist

Virtual & in-person • Leesburg, VA


“Therapy doesn't have to look traditional. Some of my best sessions have happened on walks, on a basketball court, or over a video game.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Inquisitive
Accepts 1 insurance carrier
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sharee Haskins

Sharee Haskins

Therapist

Virtual • Arlington, VA


“You can expect personalized support and enhanced self-awareness through my relaxed, nonjudgmental, and person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Crystal Edmonds

Crystal Edmonds

Therapist

Virtual • Virginia


“My approach to therapy is holistic and personalized, focused on helping you reach your full potential through achievable steps.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Phyllis McLaurin

Phyllis McLaurin

Therapist

Virtual • Virginia


“I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Tyffany Kidd

Tyffany Kidd

Therapist

Virtual • Virginia


“I provide a safe and supportive environment for you to explore challenges that are present in your life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dee Washburn

Dee Washburn

Therapist

Virtual • Virginia


“I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jorie Luecken

Jorie Luecken

Therapist

Virtual • Virginia


“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Anger management, Anxiety, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Olivia Cruz

Olivia Cruz

Therapist

Virtual • Midlothian, VA


“I view my therapeutic role as a collaborator; you bring your expertise on your life, and I bring my knowledge and education on mental health.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Iliana Jones

Iliana Jones

Therapist

Virtual • Virginia


Compassionate and dedicated Licensed Clinical Social Worker with over 6+ years of experience in Emergency services, psychological evaluations, crisis intervention, private practice, inpatient hospitalization, Outpatient hospitalization programs and case management.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Anne Wittenberg

Anne Wittenberg

Therapist

Virtual • Virginia


EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.


Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.


For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Energetic, Participatory
Accepts 13 insurance carriers
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • Arlington, VA


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alba Colmenares Moore

Alba Colmenares Moore

Therapist

Virtual • Virginia


Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

I currently work with individuals aged 18 and older.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Howard

Kelly Howard

Therapist

Virtual • Newport News, VA


“My person-centered, trauma-informed approach incorporates strengths-based and solution-focused strategies to support people experiencing life challenges, trauma, grief and loss, family concerns, anger, and crisis.”
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Casey Schlesman

Casey Schlesman

Therapist

Virtual • Virginia


“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Alexandria, VA

Number of therapists within 20 miles of Alexandria, VA
There are over 46 therapists in Alexandria, VA accepting new patients.
46+
Average years in practice
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11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 93%Depression
  • 83%Stress management
  • 70%Relationship issues
  • 70%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 89%Aetna
  • 59%Cigna
  • 59%CareFirst BlueCross BlueShield
  • 54%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 13%Spanish
  • 4%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 48%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 24%Couples therapy
  • 22%Family therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Alexandria

Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.

Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.