Find a therapist in Alexandria, VA — covered by insurance


Top therapists in Alexandria, VA accepting new patients
Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,495 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.
I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.
I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.
Many people come to therapy after trying to manage things on their own for a long time.
Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.
Area of focus include:
- Anxiety and panic attacks
- Depression
- Grief and loss
- Relationship distress
- Couples counseling
- Stress and burnout
- Parenting challenges
- Life transitions
- Family conflict
- Social anxiety and panic
I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.
My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.
I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.
Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Compassionate and dedicated Licensed Clinical Social Worker with over 6+ years of experience in Emergency services, psychological evaluations, crisis intervention, private practice, inpatient hospitalization, Outpatient hospitalization programs and case management.
EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.
Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.
For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.
Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.
I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.
I currently work with individuals aged 18 and older.
About our therapists located within 20 miles of Alexandria, VA



- 100%Anxiety
- 93%Depression
- 83%Stress management
- 70%Relationship issues
- 70%Trauma

- 89%Aetna
- 59%Cigna
- 59%CareFirst BlueCross BlueShield
- 54%Carelon Behavioral Health

- 96%English
- 13%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 72%Woman
- 28%Man

- 48%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Psychologist
- 2%Medical Doctor

- 98%Individual therapy
- 24%Couples therapy
- 22%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Alexandria
Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.
Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.
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