Find a therapist in Utah — covered by insurance
Top therapists in Utah accepting new patients
Utah residents can find personalized mental health support through Headway's extensive network of 1,051 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.
Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
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Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.
Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.
Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.
I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.
I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.
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My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.
I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.
With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.
About our therapists serving Utah
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 85%Trauma
- 81%Relationship issues
- 99%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 80%Regence BlueCross BlueShield of Utah
- 52%Select Health - Utah
- 98%English
- 9%Spanish
- 1%Portuguese
- 1%French
- 1%German
- 80%Online only
- 19%In-person or online
- 1%In-person only
- 72%Woman
- 28%Man
- 1%Non-binary
- 53%Licensed Clinical Social Worker
- 28%Clinical Mental Health Counselor
- 13%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 31%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Utah
Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.
The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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