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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,152 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Laura Godenick

Laura Godenick

Therapist

Virtual • Utah


“I aim to help people find the resources they need, overcome self-limiting beliefs, & find their voice.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Inquisitive, Participatory, Solution-oriented
Accepts 6 insurance carriers
Megan Relf

Megan Relf

Therapist

Virtual • Utah


I have been in the mental health field since 2017 and am passionate about meeting my clients where they are at, jumping in the trenches with them, and helping them navigate life’s challenges. I strive to help clients better understand their thoughts, beliefs, and patterns while providing the support and guidance they need to create meaningful change. I have experience working with individuals across the lifespan and with a diverse range of population, with a passion in working with young adults.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Maria Cascavita Aranguren

Maria Cascavita Aranguren

Therapist

Virtual • Utah


“I support my clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Beebe

Danielle Beebe

Therapist

Virtual • Orem, UT


“I am passionate about helping clients to process their emotions and experiences to find peace and hope in their lives.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Inquisitive, Open-minded
Accepts 2 insurance carriers
Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“I believe you are the expert in your own life, and my role is to provide the guidance, support, and evidence-based tools that help you reconnect with your strengths and move toward the life you want to live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 6 insurance carriers
Diana Uribe

Diana Uribe

Therapist

Virtual • Utah


“I believe therapy is most effective when clients feel safe and seen, so my primary goal will be to establish a connection and create a safe and supportive space.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Utah


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Vattey Ung

Vattey Ung

Therapist

Virtual • Utah


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 4 insurance carriers
Michelle Allen

Michelle Allen

Therapist

Virtual • Utah


“My approach to therapy is grounded in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Jordyn Jacobson

Jordyn Jacobson

Therapist

Virtual • Pleasant View, UT


“Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners.”
Anxiety, Family issues, Grief or loss, Maternal mental health, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
James Davis

James Davis

Therapist

Virtual • Kaysville, UT


“Clients can expect their first session with James Davis, CMHC, to be welcoming, supportive, and low-pressure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Melissa Radcliffe

Melissa Radcliffe

Psychiatric Mental Health NP

Virtual • Utah


“My goal as a prescriber is simple: to help people feel heard, understood, and comfortable taking the next step toward better mental health.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • Utah


“Using a body-based, trauma-informed approach rooted in somatic work, attachment theory, and dream work, I help you feel grounded and understood, honoring your cultural identity.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Lolly Delli Gatti

Lolly Delli Gatti

Therapist

Virtual & in-person • 6.2 mi away • Murray, UT


“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sean Brundrett

Sean Brundrett

Therapist

Virtual • Utah


“I bring my whole self to the table by combining both education and lived experience with substance use and mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Vanessa Vann

Vanessa Vann

Therapist

Virtual • Utah


“I utilize a very laid-back approach and believe there is no single approach to healing, and therefore tailor treatment to the needs of each individual/couple/family.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Kristine Amorim

Kristine Amorim

Therapist

Virtual • Utah


“Therapy is about more than managing symptoms. It's about healing, growth, and building practical tools you need to thrive in a lasting way...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Ivonne Campbell

Ivonne Campbell

Therapist

Virtual • Utah


“I am passionate about helping people see that difficult experiences don't have to define the rest of their story.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Richard Hanzy

Dr. Richard Hanzy

Therapist

Virtual • Utah


“My goal is help you discover your purpose, magnify your strength, and learn and implement new practices to build resilience to overcome life's problems with clarity, confidence, and with the belief that you can handle anything that comes your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Patricia Pardy

Patricia Pardy

Therapist

Virtual • Utah


I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 1.4 mi away • Salt Lake City, UT


“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • Utah


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jordan King

Jordan King

Therapist

Virtual • Utah


“I am committed to working with clients to reach their goals, experience healing, and learn coping skills so that they can be the best versions of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Energetic
Accepts 5 insurance carriers
Aaron Belson

Aaron Belson

Therapist

Virtual • Utah


“I help adults struggling with trauma, anxiety, and depression reconnect with their bodies and regulate their nervous systems.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kelli Murray

Kelli Murray

Therapist

Virtual • Orem, UT


“Kelli likes taking a client-centered approach in therapy to help clients feel more empowered and whole.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Jo Lonna Bangerter Foy

Jo Lonna Bangerter Foy

Therapist

Virtual • Brigham City, UT


With 10+ years as an LCSW, I focus on trauma treatment so you can move forward and create a life you enjoy living with more regulated moods and empowerment of who you are!

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 19 insurance carriers

Offers free consultationsView profile and book
Veronica Haley

Veronica Haley

Therapist

Virtual • Utah


“I utilize an integrative approach using multiple therapeutic modalities while leaning on Internal Family Systems (IFS), somatic-based therapies, and trauma-focused cognitive behavioral therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Stringham

Natalie Stringham

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“I believe meaningful, lasting change happens when you feel safe, understood, and supported — and when therapy gently addresses the root of what your nervous system has learned to do to survive.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sarah Westbrook

Sarah Westbrook

Therapist

Virtual • Utah


“I tend to approach treatment eclectically, meaning I take methods from multiple modalities to design a customized approach for each client.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Liz McCoy

Liz McCoy

Therapist

Virtual & in-person • 3.5 mi away • Salt Lake City, UT


“My approach to therapy is client centered. My intention is to empower you on the healing journey that works best for you.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leanna Dopp

Leanna Dopp

Therapist

Virtual • Utah


“My goal is to give you the hope, skills and confidence you need to make your life what you want it to be.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Matthew Bell

Matthew Bell

Therapist

Virtual • Salt Lake City, UT


“My experience includes work with intimacy, sexual identity, and relationship dynamics, as well as supporting LGBTQIA+ clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Dr. Timothy Tobin

Dr. Timothy Tobin

Therapist

Virtual • Utah


“I am empathic, a good listener, and client centered. I also feel that I am uniquely qualified to explore other potential patient concerns related to such things as anomalous experiences like NDE...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Andre Wielemaker

Dr. Andre Wielemaker

Psychologist

Virtual • Utah


“I aim to provide a genuine relationship and a judgement free atmosphere to explore the concerns you are facing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jamie Mathews

Jamie Mathews

Psychiatric Mental Health NP

Virtual • Syracuse, UT


“I believe that psychiatric medicines and therapy are meant to support and never overwhelm; to help us be in control of our emotions and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
David Hoffmann

David Hoffmann

Therapist

Virtual • Utah


My name is David Hoffmann. I am a Licensed Clinical Social Worker, licensed since early 2015, and have been counseling for over a decade. I have been happily married for 34 years and have 5 adult children spread across the country. I have worked as a counselor for more than ten years. I work with couples and individuals and help with a wide variety of issues from Trauma to depression and anxiety.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Romy Nunes

Romy Nunes

Therapist

Virtual • Utah


Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Clark Hammond

Clark Hammond

Therapist

Virtual & in-person • Orem, UT


“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Jessica Sutherland

Jessica Sutherland

Psychiatric Mental Health NP

Virtual • Utah


“I believe in treating the root cause, not just masking symptoms. I specialize in helping women who feel they need more support than traditional talk therapy alone can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,151 therapists in Utah accepting new patients.
1,151+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 87%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 82%Regence BlueCross BlueShield of Utah
  • 54%Select Health - Utah
Languages spoken
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  • 99%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 82%Online only
  • 17%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 53%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 14%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 33%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.