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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,051 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.

In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.

Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Briahna Maxwell

Briahna Maxwell

Therapist

Virtual • Utah


“Therapy is meant to be a space where you do the hard work of healing while also learning to care for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jordan King

Jordan King

Therapist

Virtual • Utah


“I am committed to working with clients to reach their goals, experience healing, and learn coping skills...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Energetic
Accepts 5 insurance carriers
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Utah


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Beatriz Killpack

Beatriz Killpack

Therapist

Virtual • Utah


My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Kevin Knutson

Dr. Kevin Knutson

Therapist

Virtual • Richfield, UT


I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 9 insurance carriers
Michael Mccracken

Michael Mccracken

Therapist

Virtual • Utah


“My approach is focused on a shame-free environment so that my clients can be seen and heard for who they are and liberated from the shame is connected to trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Utah


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Utah


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman Method skills and communication.”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Bott

Andrea Bott

Therapist

Virtual • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jaime Bercuson

Dr. Jaime Bercuson

Psychologist

Virtual • Utah


“I bring warmth, genuine curiosity, and a direct style to every session because the relationship between therapist and client matters just as much as the techniques we use.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Steven Davis

Steven Davis

Therapist

Virtual • Utah


“My approach is to assist you in doing the heavy lifting through building a relationship that is respectful to your self-determination.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jessica Heitman

Jessica Heitman

Therapist

Virtual • Utah


“I believe that therapy should be a collaborative and empowering process, and I work with each of my clients to create a personalized treatment plan that meets their unique needs and goals.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Monica Peterson

Monica Peterson

Therapist

Virtual • Vineyard, UT


“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 15 mi away • Sandy, UT


“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Michelle Anklan

Michelle Anklan

Therapist

Virtual • Salt Lake City, UT


“I'm a queer, cis, feminist atheist living in Utah, which informs my work as a therapist specializing in sex therapy and LGBTQ+ identities.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Mike Magnotti

Mike Magnotti

Therapist

Virtual • Utah


“I'm engaging, accepting and am motivated to help people be able to live the life they want and to be the person they know they can be.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Robert Castillo

Robert Castillo

Therapist

Virtual • Utah


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Amy Brotherson

Amy Brotherson

Therapist

Virtual • St. George, UT


“I have been trained in multiple modalities such as CBT, DBT, Theraplay, TF-CBT and Mindfulness to address the many symptoms that stem these difficult situations.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kim Sundstrom

Kim Sundstrom

Psychiatric Mental Health NP

Virtual • Utah


I earned my Doctorate as a Psychiatric Mental Health Nurse Practitioner from the University of Utah and treat mental health conditions across the lifespan. I have a passion for OCD and anxiety disorders and completed an internship in exposure and response prevention (ERP) in addition to the Behavior Therapy Training Institute (BTTI) through the International OCD Foundation. I believe in a collaborative and personalized approach utilizing ERP, DBT, medication management, integrative treatments, and Ketamine Assisted Psychotherapy (KAP).

Empowering, Holistic, Warm
Accepts 7 insurance carriers
Clark Webb

Clark Webb

Therapist

Virtual • Utah


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Accepts 7 insurance carriers
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Renee Podunovich

Renee Podunovich

Therapist

Virtual • Utah


“I believe optimal wellness comes from feeling connected to our essential nature within and to the larger world around us.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Kamas, UT


“I'm an LCSW with 10+ years' experience helping adults heal from trauma, perfectionism, shame, and self-sabotage.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Martin

David Martin

Therapist

Virtual • Utah


“My approach is kind, down-to-earth, and gentle. I strive to create a completely safe atmosphere where clients can discover themselves separate from their trauma...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Tucker Cannon

Tucker Cannon

Therapist

Virtual • Heber City, UT


“I provide person-centered professional and compassionate high quality therapy that emphasizes empathy, unconditional positive regard and genuiness for my clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Daxton Johnson

Daxton Johnson

Therapist

Virtual & in-person • 7.2 mi away • Murray, UT


“I work with adults who are ready to stop carrying what's been weighing them down — whether that's unhealed trauma...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Ashley Allen

Ashley Allen

Therapist

Virtual • Draper, UT


“I believe that every individual has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Joshua OConnor

Joshua OConnor

Therapist

Virtual • Snyderville, UT


“We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Megan Brown

Megan Brown

Therapist

Virtual • Utah


“I believe in the power of neuroplasticity, and that healing is not only possible, but sustainable when therapy honors your pace and your story.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Laura Kater

Laura Kater

Therapist

Virtual • Utah


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Caroline Motley

Caroline Motley

Therapist

Virtual • Utah


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dirk Shumway

Dirk Shumway

Therapist

Virtual • St. George, UT


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeffery Watson

Jeffery Watson

Therapist

Virtual • Utah


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carrie Jackson

Carrie Jackson

Therapist

Virtual • Utah


“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,045 therapists in Utah accepting new patients.
1,045+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 85%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 84%Carelon Behavioral Health
  • 80%Regence BlueCross BlueShield of Utah
  • 52%Select Health - Utah
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 80%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 53%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 31%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.