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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,153 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Sharon Rivera

Sharon Rivera

Therapist

Virtual & in-person • Springville, UT


“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ashley Hansen

Ashley Hansen

Therapist

Virtual • Utah


“I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Britany Pond

Britany Pond

Therapist

Virtual • Utah


“I approach our work together with curiosity, compassion, and deep respect, taking the time to understand your experiences and what you're hoping to achieve.”
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Diana Handy

Diana Handy

Therapist

Virtual • Utah


I have almost twenty years experience working with children, teens, and adults experiencing mental health struggles. I feel confident working with clients and families in crisis. I have extensive experience in DBT therapy, and I believe that everyone can learn skills that will help them build a life worth living.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • Utah


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Brittany Archuletta

Brittany Archuletta

Therapist

Virtual • Woods Cross, UT


“I believe therapy should be a space where you feel heard, safe, and empowered to reconnect with yourself—especially when life feels overwhelming, unclear, or disconnected.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Utah


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Azmia Ricchuito

Azmia Ricchuito

Therapist

Virtual • Utah


I am a seasoned therapist with over a decade of experience in child welfare, multisystemic therapy (MST), and crisis intervention for both children and adults. I offer person-centered and trauma-informed interventions that include strengths-focused and mindfulness-based practices. As a radical social and racial justice allied therapist, my approach is rooted in a decolonial mindset, ensuring therapy is free of spiritual bypassing and toxic positivity, focusing on genuine healing and empowerment.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 12 insurance carriers
Betsy Henninger

Betsy Henninger

Therapist

Virtual • Utah


“I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Leanne Leonard

Leanne Leonard

Therapist

Virtual • Salt Lake City, UT


I have over 20 years experience in mental health working with individuals, couples and families of all ages. I have worked in homes, schools. communities, and outpatient settings. I specialize in teaching effective communication skills and problem resolution skills to all my clients. I am very active and directive and help clients work toward solutions to their problems. I am a Certified Narcissistic Abuse Treatment Clinician, trained in Somatic Psychotherapy and value mind-body health.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Wayne Lenz

Wayne Lenz

Therapist

Virtual • Utah


As a Licensed Marriage and Family Therapist serving clients across California, I offer a warm, down-to-earth space where you can show up fully as yourself. I especially enjoy working with men and the unique challenges they may carry, whether that means navigating relationships, stress, identity, anger, or simply feeling stuck. I’m also very comfortable working with people who have personality disorders, and I bring patience, honesty, and compassion to that work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • Utah


“With over 25 years of clinical experience, I help high-functioning professionals, leaders, and executives restore internal balance, process complex trauma, and build sustainable physiological resilience.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Chloe Woods

Chloe Woods

Therapist

Virtual & in-person • Logan, UT


“My overall goal as a therapist is that my clients feel empowered with tools and information in managing their own mental health.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Vashonna Etienne

Dr. Vashonna Etienne

Therapist

Virtual • Utah


“Working with me may NOT be blissful as I am a firm believer in addressing the pain and discomfort weighing us down.”
Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues, Stress management
Challenging, Inquisitive, Open-minded
Accepts 8 insurance carriers
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • West Jordan, UT


“As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Laura Miramontes

Laura Miramontes

Therapist

Virtual • Utah


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessi Woodward

Jessi Woodward

Therapist

Virtual • Utah


“I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Utah


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kathy Felt

Kathy Felt

Therapist

Virtual • Heber City, UT


“I'm a Licensed Clinical Social Worker who came to this work through my own journey — after years in the business world, a personal connection to recovery led me to social work, and it changed everything.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Energetic, Humorous
Accepts 4 insurance carriers
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Cottonwood Heights, UT


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Morgan Landgren

Morgan Landgren

Therapist

Virtual • Utah


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which I use to help clients process trauma and distressing experiences in a way that feels safe and empowering.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Energetic, Holistic
Accepts 13 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Utah


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 7.2 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Dr. Jaime Bercuson

Dr. Jaime Bercuson

Psychologist

Virtual • Utah


“I bring warmth, genuine curiosity, and a direct style to every session because the relationship between therapist and client matters just as much as the techniques we use.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Colleen Allie

Colleen Allie

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential care and community mental health brings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 5 insurance carriers
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • Utah


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
Rachael Collins

Rachael Collins

Therapist

Virtual • Midvale, UT


“I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process difficult things.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Chelsea Sheedy

Chelsea Sheedy

Therapist

Virtual • Utah


“I believe you are the expert on yourself, and you should have an active voice in shaping your therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jarytza Linares

Jarytza Linares

Therapist

Virtual • Utah


“I have a somatic, body-based approach to therapy - meaning that I bring awareness to the physical responses our bodies hold in response to distress.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Amy Hansen

Amy Hansen

Therapist

Virtual • Sandy, UT


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chanel Morgan

Chanel Morgan

Therapist

Virtual • Utah


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • Orem, UT


“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Shannon Chien

Shannon Chien

Therapist

Virtual & in-person • Orem, UT


Hi there! My name is Shannon, and I am a licensed marriage and family therapist passionate about working with relational dynamics of all shapes and sizes. I am particularly invested in helping clients navigate differences in expectations of intimacy, responsibility, and accountability. While neurotypical, I have extensive experience making space for neurodivergent voices in and out of the therapy room. Born in the US and raised in Taiwan, I provide therapy services in both English and Mandarin.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,151 therapists in Utah accepting new patients.
1,151+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 87%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 82%Regence BlueCross BlueShield of Utah
  • 54%Select Health - Utah
Languages spoken
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  • 99%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 82%Online only
  • 17%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 53%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 14%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 33%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.