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Find a therapist in Utah — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 1,154 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Orem, UT


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Ed Callahan

Dr. Ed Callahan

Therapist

Virtual • Utah


“Much of my work is with neurodivergent people and the families around them — autistic teens and adults, including Level 1 and late-identified presentations, along with ADHD, demand avoidance, and burnout.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cody Cox

Cody Cox

Therapist

Virtual & in-person • Logan, UT


“I help people with brain fog, depression, anxiety, stress, and ADHD improve mental health general diet and lifestyle support as well as conventional therapies such as EMDR, EFT, and Mindfulness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Daniel Hawley

Daniel Hawley

Therapist

Virtual • Utah


“I'm an active, direct, and collaborative therapist. I tend to notice patterns quickly, and I'll help you connect the dots between what you've been through, what you believe, and how you respond now.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Karen Keith

Karen Keith

Therapist

Virtual • Utah


Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication. After 25 years in special education, I became a therapist to offer steady, compassionate support that helps people feel heard, accepted, and understood.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Mary Robinson

Mary Robinson

Therapist

Virtual • Utah


“You deserve a therapist who meets you where you are and still challenges you to grow when you are ready.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Cameron John

Dr. Cameron John

Psychologist

Virtual • Springville, UT


Life's struggles often point toward opportunities for growth. I work with individuals facing anxiety, depression, relationship concerns, life transitions, spiritual questions, and challenges related to identity and meaning. Together, we explore the deeper patterns shaping your experiences while building practical processes for lasting change.

My approach combines evidence-based therapy with a focus on self-discovery, personal growth, and living more authentically. I believe healing involves more than reducing symptoms—it involves developing a fuller relationship with yourself and creating a life aligned with your deepest values and potential.

Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for a new chapter, therapy can help you move toward greater clarity, resilience, and wholeness.

ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Geoffrey Olsen

Geoffrey Olsen

Therapist

Virtual • Murray, UT


My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
David Neslen

David Neslen

Therapist

Virtual • Utah


“My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erik Wells

Erik Wells

Therapist

Virtual • Utah


“I'm here to collaborate with you, encouraging and supporting where needed and challenging and pushing you to be your best self too.”
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Lauren Vincent

Lauren Vincent

Therapist

Virtual • Utah


“I firmly believe in the transformative power of therapy and strive to create a warm, non-judgmental space where my clients can explore their strengths, develop effective coping strategies, and achieve personal growth.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brenda Evans

Brenda Evans

Therapist

Virtual • Cottonwd Hts, UT


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Anxiety, End of life care, Grief or loss, Infertility, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • Utah


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tayler J. Iversen

Tayler J. Iversen

Therapist

Virtual • Utah


“I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lynetta Martindale

Lynetta Martindale

Therapist

Virtual • Utah


“I am a dedicated therapist specializing in neurodevelopmental disorders, trauma, anxiety, depression, relationship issues, self-esteem, career challenges, and mood disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • Utah


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Joshua OConnor

Joshua OConnor

Therapist

Virtual • Snyderville, UT


“We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Utah


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Christina Mikesell

Christina Mikesell

Therapist

Virtual • Utah


“You will have a relevant homework assignment, often in the form of journaling or self-assessment to show areas of growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Cherry

Michelle Cherry

Therapist

Virtual & in-person • 28 mi away • South Ogden, UT


When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Utah


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Scott Campbell

Scott Campbell

Therapist

Virtual • Utah


“I believe that everyone has the potential to grow and thrive, and I am here to support you on your journey toward healing and self-discovery.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Jody Neeley

Jody Neeley

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“I believe that solutions can be found when we work together. Prioritizing mental health will help all other aspects of life fall into place.”
Anxiety
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Chaya Anderson

Chaya Anderson

Therapist

Virtual • Clearfield, UT


“I am a therapist dedicated to creating a warm, supportive space where clients feel seen, heard, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jordan Zabriskie

Jordan Zabriskie

Therapist

Virtual • American Fork, UT


Hi, I’m Jordan, a Licensed Clinical Social Worker with two master’s degrees in behavioral science and social work. I have extensive experience in hospital and clinical mental health settings, working with individuals facing depression, anxiety, trauma, addiction, ADHD, and OCD. I’m trained in EMDR and specialize in helping people who feel stuck, overwhelmed, or in a constant state of trauma. I’m comfortable working at the depth needed to help you create the change you’re looking for.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Utah


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Natalie Hill

Natalie Hill

Therapist

Virtual • Utah


“I take a personalized approach to therapy—because there really isn't a "one size fits all" solution when it comes to healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Teresa Hoffmann

Teresa Hoffmann

Therapist

Virtual & in-person • Orem, UT


“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual • West Valley City, UT


Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Traci Newland

Traci Newland

Therapist

Virtual • Magna, UT


“I became a therapist because I believe people deserve the opportunity to enjoy their lives again—to reconnect with themselves, discover who they are, and find hope even when life feels overwhelming.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Jo Anne White

Jo Anne White

Therapist

Virtual • Utah


I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.

ADD/ADHD, Anger management, Anxiety, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 7.7 mi away • Salt Lake City, UT


“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
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About our therapists serving Utah

Number of therapists serving Utah
There are over 1,151 therapists in Utah accepting new patients.
1,151+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 87%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 82%Regence BlueCross BlueShield of Utah
  • 54%Select Health - Utah
Languages spoken
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  • 99%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 82%Online only
  • 17%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 53%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 14%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 33%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utah

Searching for therapists in Utah can be easier with a clear sense of what you want support with and what kind of therapist fits those needs. Utah includes larger metro areas and more rural communities, so available therapists and specialties can vary by location. If you want support with anxiety, depression, ADHD, relationship challenges, grief, or stress, look for a therapist whose listed specialties and approach match what you want to address. Reading profiles can also help you compare therapy styles, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Your search may look different in Salt Lake City, Provo, Ogden, Utah County, or smaller communities across the state. Some people prefer meeting in person, while others choose virtual therapy because it fits their schedule or expands their options. As you compare therapists, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. A therapist’s bio can help you understand how they structure sessions, how they communicate, and what kinds of concerns they commonly support.

The cost of therapy in Utah can vary, and paying without insurance can become a significant expense. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost for mental health care. Headway helps you find Utah therapists who are accepting new patients, see estimated costs before booking, and compare options that may fit your needs, schedule, and insurance plan. Nationally, Headway partners with 100+ insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.