Prenatal and postpartum therapists & psychiatrists in Sandy, UT

Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

Hello and thank you for reaching out! I know that searching for a therapist can be time consuming and create some anxiety and nerves. I am a Licensed Clinical Social Worker with a background in treating depression and anxiety. I have been working in private practice for over ten years, and I love being able to help clients achieve their goals.

Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.

Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.

I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.

I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.

Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.

I believe that meaningful change happens in relationships—with ourselves and with others. Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.

For more than 14 years, I've worked with individuals, couples, families, and children to help them move beyond patterns that no longer serve them. As a Licensed Marriage and Family Therapist, Registered Play Therapist, and educator with a PhD and master's degree in Marriage and Family Therapy, I bring extensive clinical training to my work. My background also includes a master's degree in Cognitive Psychology and Neuroscience, which informs my understanding of how our brains, emotions, and relationships shape the way we experience the world. I use this knowledge to tailor therapy to each client's unique needs.

Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

Are you tired of feeling anxious, emotionally exhausted, or disconnected from yourself—despite appearing like you have it all together? Maybe you’re the one everyone relies on, the high achiever, the sensitive soul, the creative, or even the therapist who supports others. On the outside, you seem steady and capable. On the inside, you may feel stuck, overwhelmed, lonely, or unsure of who you truly are anymore. If that resonates, you’re not alone—and you don’t have to keep pretending everything is fine.

I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.