Prenatal and postpartum therapists & psychiatrists in Farmington, UT

Healing only happens when you are truly seen

I help women and men experiencing midlife chaos achieve clear, focused control over their lives. We investigate the intersection of your hormones and your neurobiology. We move from being dismissed to being deeply seen and validated. I also specialize in PMDD and perinatal mental health.

I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere. Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma.

Are you tired of feeling anxious, emotionally exhausted, or disconnected from yourself—despite appearing like you have it all together? Maybe you’re the one everyone relies on, the high achiever, the sensitive soul, the creative, or even the therapist who supports others. On the outside, you seem steady and capable. On the inside, you may feel stuck, overwhelmed, lonely, or unsure of who you truly are anymore. If that resonates, you’re not alone—and you don’t have to keep pretending everything is fine.

I am a licensed psychologist with extensive experience in behavioral health and psychology. Throughout my career, I have worked across clinical and behavioral health settings, which has given me a broad perspective on the challenges people face and the importance of providing care that is both thoughtful and individualized.

I value creating a supportive environment where clients feel heard, respected, and comfortable discussing what is most important to them. My goal is to help clients gain a clearer understanding of themselves, identify meaningful goals, and make progress toward positive and sustainable change.

I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.

Are you carrying the weight of past trauma and hoping for meaningful change? I help children age six and older, teens, and adults move through trauma, life challenges, and personal growth. Together, we focus on your goals, uncover your strengths, and find a path toward greater well-being. I believe you deserve support that feels personal, compassionate, and encouraging.

Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.