Couples therapists in Texas

If anxiety, trauma, grief, or constant stress have been weighing on you, therapy can be a place to breathe, feel understood, and start moving forward. You may be feeling overwhelmed, stuck in painful patterns, or carrying more than you can hold on your own. I work with adults who want relief, practical support, and a path toward healing. Together, we can address anxiety, depression, anger, burnout, and life’s harder moments with care that is tailored to you.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

I’m Perla Abeyta, a Licensed Marriage and Family Therapist and the founder of Strength Within Counseling. I work with teens, adults, and couples who are navigating trauma, PTSD, anxiety, depression, relationship concerns, chronic stress, and difficult life transitions. I have particular experience working with veterans and military-connected clients, but my practice is open to anyone who is looking for support in understanding what they’ve been through, developing healthier patterns, and moving forward with greater confidence.

Hi, I'm Brittany — a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with seven years of experience helping adults navigate some of life's hardest chapters. I believe every person deserves care that's as unique as they are. I work with adults who are struggling with anxiety, stress, unresolved trauma, depression, grief, low self-esteem, and relationship or family conflict. My approach draws on evidence-based tools — including DBT, mindfulness, and trauma-focused techniques — woven together with a genuine belief in your capacity to grow. I hold a Master's degree in Rehabilitation & Mental Health Counseling from the University of South Florida and went on to practice therapy in three different states where I’ve worked with people from many different walks of life and cultural backgrounds. I offer telehealth sessions, so you can access quality care from wherever you feel most comfortable. Let me help you make the changes that you want to see!

I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.

Hi, I'm Jack. I'm a licensed clinical social worker and chemical dependency counselor with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

My individual work helps you build on your strengths while you gain a healthier perspective on what you may currently perceive as weaknesses. I want to help you understand and appreciate the unique combination of gifts you have to draw on. My goal is to help you find more meaningful and fulfilling ways to negotiate your life's path. I work with non-traditional individuals using traditional insight-oriented methods. Many of my clients are individuals in non-traditional jobs and/or relationships who want to look deeply into their own experiences.

I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!