Prenatal and postpartum therapists & psychiatrists in Southlake, TX

Sarah is a Licensed Professional Counselor in Texas. Sarah works with adolescents and adults. She focuses on anxiety and relationships. Sarah utilizes a wide variety of evidenced based practices in her sessions. She has a Bachelor's in Elementary Education from The University of Alabama and her Masters in Counseling from Texas A&M University-Central Texas.

What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

You've probably spent a long time holding things together for everyone else while quietly falling apart on the inside. I work with adults who are carrying grief, trauma, or the weight of becoming a parent and feel like they are supposed to be fine but aren't. Some of my clients are working through PTSD, some are grieving a loss that reshaped their whole world, and some are trying to make sense of who they are after a major shift in their life. I meet you where you are and help you build a clearer, more honest relationship with yourself.

My name is Anntonia Houston, and I am the founder of Tone Set Therapy. I bring nearly two decades of experience working with children and adults across a variety of professional settings, including nine years in therapeutic roles. My experience includes working with children, adolescents, adults, families, and veterans.

I created Tone Set Therapy to provide care that feels professional without feeling impersonal. My work is trauma-informed and culturally responsive, with a focus on helping clients navigate anxiety, depression, trauma, relationship challenges, and significant life transitions. For clients who desire it, faith can also be thoughtfully incorporated into the therapeutic process.

As a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in psychiatric care, crisis intervention, and emergency medicine, I provide compassionate, evidence-based care rooted in the belief that you deserve to feel heard, respected, and empowered. Drawing on my background across outpatient, mobile crisis, and residential settings, I specialize in psychiatric evaluations, personalized treatment planning, medication management, and crisis stabilization.

I believe in the principles that I share and use them in my own life to bring joy and rejuvenation. I have a deep commitment to mindfulness, embracing each moment with presence and gratitude. I want to help you find your own place of peace and a direction that leads you to wake up each day with a sense of hope and belonging. I also have a special certification to work with first responders, as they have very unique and specific individual and family dynamics.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.