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Couples therapists in Pasadena, TX


Top couples therapists in Pasadena, TX
Navigate relationship challenges with compassionate couples therapy in Pasadena. Our providers specialize in communication, conflict resolution, and rebuilding trust through proven modalities. Book a free consultation today and find the right fit for your partnership.
I’m a Licensed Clinical Social Worker with over 14 years of experience supporting individuals through life’s challenges. I began my professional career as an engineer before transitioning into mental health work, driven by a deep desire to help people navigate change, build insight, and feel more at ease with themselves.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
I believe in hope—even when things feel overwhelming. I’ve spent many years supporting people through trauma, anxiety, depression, and life transitions, and I warmly welcome children, teens, and adults to reach out. Clients often describe me as open‐minded, direct, and warm—someone who listens deeply but also helps you challenge what’s holding you back.
I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
I am a Licensed Social Work Clinician (LCSW) with over 20 years of experience working with children, adolescents, adults, and families navigate life's challenges. I hold both a Bachelor's and a Master's degree in Social Work and have extensive experience in child welfare, family systems, and community mental health.
I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.
My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.
I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Pasadena, TX
Finding couples therapists in Pasadena starts with knowing what you and your partner want to work on. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Since not all therapists have training in couples work, look for a licensed marriage and family therapist, or a therapist who lists couples-focused approaches like the Gottman Method or emotionally focused therapy in their bio.
In a smaller market like Pasadena, local couples therapy options may be more limited than in nearby Houston, so virtual appointments can help expand your search. It also helps to choose a therapist whose schedule works for both partners, whether you need daytime, evening, or virtual availability. Before booking, read each therapist’s profile for details on session structure, communication style, and whether they offer a brief initial consultation to help you assess fit together.
Couples therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you check coverage before you book. You can compare therapists who are accepting new patients, review estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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