Book couples therapy, covered by insurance
Couples therapists in Pasadena, TX
Top couples therapists in Pasadena, TX
Navigate relationship challenges with compassionate couples therapy in Pasadena. Our providers specialize in communication, conflict resolution, and rebuilding trust through proven modalities. Book a free consultation today and find the right fit for your partnership.
As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!
As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.
Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.
These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.
I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.
*** I provide treatment for individual male clients with common men's issues, couples and families****
I do not provide treatment for individual female clients
If you’re feeling weighed down by anxiety, depression, addiction, anger, or ongoing conflict in your relationships, you don’t have to face it alone. I work with adult men, couples, and families who are ready to make changes but aren’t sure where to start. Together, we’ll slow things down, understand what’s really going on underneath the surface, and create a path toward more stability, connection, and peace in your life.
About our couples therapists located within 20 miles of Pasadena, TX
- 98%Anxiety
- 95%Relationship issues
- 86%Stress management
- 86%Depression
- 85%Trauma
- 100%Aetna
- 89%Cigna
- 77%Carelon Behavioral Health
- 72%Blue Cross and Blue Shield of Texas
- 62%Ascension
- 98%English
- 14%Spanish
- 2%Farsi
- 2%Hebrew
- 2%Igbo
- 97%In-person or online
- 3%In-person only
- 89%Woman
- 11%Man
- 71%Licensed Professional Counselor
- 15%Licensed Marriage/Family Therapist
- 9%Licensed Clinical Social Worker
- 2%Licensed Clinical Social Worker - Supervisor
- 2%Medical Doctor
- 100%Individual therapy
- 85%Couples therapy
- 43%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Pasadena
Finding couples therapists in Pasadena starts with knowing what you and your partner want to work on. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Since not all therapists have training in couples work, look for a licensed marriage and family therapist, or a therapist who lists couples-focused approaches like the Gottman Method or emotionally focused therapy in their bio.
In a smaller market like Pasadena, local couples therapy options may be more limited than in nearby Houston, so virtual appointments can help expand your search. It also helps to choose a therapist whose schedule works for both partners, whether you need daytime, evening, or virtual availability. Before booking, read each therapist’s profile for details on session structure, communication style, and whether they offer a brief initial consultation to help you assess fit together.
Couples therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you check coverage before you book. You can compare therapists who are accepting new patients, review estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.