Prenatal and postpartum therapists & psychiatrists in Irving, TX

Counseling is my second career and a profession I genuinely love. My life experiences have shaped who I am as a therapist, allowing me to meet each client’s story with compassion, empathy, and respect. I believe every person deserves to feel heard, understood, and supported without judgment.

I am deeply committed to helping clients navigate life’s challenges, heal from painful experiences, and build a more meaningful and fulfilling life. Whether you are feeling overwhelmed, stuck, or simply ready for change, I will work alongside you with curiosity, authenticity, and care.

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

I strive to create a warm, nurturing, nonjudgmental space that is inclusive and collaborative, allowing us to explore your thoughts and feelings at your own pace. Using evidence-based approaches as well as humor and compassion, my goal is to partner with my clients to empower to help them to confidently navigate life’s challenges. Together we will explore stressors, limiting beliefs, and past trauma that may be impeding you from reaching your full potential, while also exploring your unique strengths and abilities. My 19 years of experience working in the school system, as a school counselor, is very helpful when I'm working with teens.

My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.

Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatry—merging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

I am a Licensed Professional Counselor with a background in mental health counseling, healthcare, and education. I hold a master's degree in Clinical Mental Health Counseling and a Doctor of Pharmacy, which gives me a unique perspective on how mental, emotional, and physical health connect. I work with adolescents and adults facing anxiety, depression, stress, life transitions, relationship concerns, OCD, perinatal mental health, and emotional challenges, with neurodivergent affirming care at the center.

I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

• New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
• Parents at all stages facing the myriad pressures and stressors of modern life
• Adolescents and young adults navigating growth, change, and identity exploration

I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.

I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.