Couples therapists in Houston, TX

Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.

Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.

My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.

I am a licensed psychologist with over fifteen years of experience providing therapy in both Spanish and English. I earned my master’s degree in counseling psychology from Indiana University and my doctorate in counseling psychology from the University of Illinois at Urbana-Champaign. My doctoral program emphasized multicultural competence and using research to inform practice. Therefore, I use an evidence-based, cultural and trauma-informed approach in therapy. I have worked with Veterans, women and men diagnosed with HIV/AIDS, women diagnosed with breast cancer, and individuals experiencing substance abuse, depression, anxiety, and relationship difficulties. I am licensed in the states of Texas and Iowa.

Sarah is a Licensed Professional Counselor in Texas. Sarah works with adolescents and adults. She focuses on anxiety and relationships. Sarah utilizes a wide variety of evidenced based practices in her sessions. She has a Bachelor's in Elementary Education from The University of Alabama and her Masters in Counseling from Texas A&M University-Central Texas.

UT Tyler graduate with my Masters in Clinical Mental Health Counseling in 2022. I've seen clients ranging from age 11 to 72. I completed my internship at Smith County Probation for two semesters and have been working at HopeLink Counseling, a group private practice, for over 3 years.

Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life.While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing with a psychiatric specialty from Chamberlain University, graduating Cum Laude and earning induction into the Sigma Theta Tau Honor Society. I am currently pursuing my Doctor of Nursing Practice (DNP) degree with a focus in Psychiatric Mental Health Nursing, further advancing my clinical expertise and commitment to providing high-quality mental health care. I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.