Addiction therapists & psychiatrists in Denton, TX

Brittney Washington, LPC-S, LCDC-CI, CLC

Life can feel like a never-ending to-do list, and no matter how much you check off, it still feels like you’re barely keeping up. If that sounds familiar, you’re not alone—and you don’t have to figure it out alone either.

I’m Brittney Washington, a Licensed Professional Counselor-Supervisor (LPC-S), Licensed Chemical Dependency Counselor Intern (LCDC-CI), and Certified Life Coach (CLC) with over six years of experience helping professionals, entrepreneurs, caregivers, and high-achievers navigate ADHD, anxiety, burnout, stress, life transitions, and imposter syndrome. My passion is helping people who are used to handling everything but now feel overwhelmed, stuck, or like they’ve lost control of their own lives.

Using Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused therapy, I take a practical, down-to-earth approach to help clients get clear on what’s keeping them stuck and develop a plan to move forward in a way that works for them.

Does the pressure to meet expectations, whether from family, society, or yourself, affect your relationships, self-worth, or ability to manage your day-to-day responsibilities? Are you feeling lost or overwhelmed during transitions, whether it’s starting college, a new career, or navigating adulthood? Do you wonder if your mental health will ever improve, especially as you embark on this journey for the first time?

I believe everyone can improve their quality of life

I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.

Hi, I'm Jack. I'm a licensed clinical social worker and chemical dependency counselor with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

I work with clients presenting with a variety of concerns, but work primarily with family history and attachment patterns showing up in the present. Many of my clients come in for current stressors, and find they also need help with developmental trauma.

Clients are welcome to book the first available consultation time on my calendar. I will reach out upon booking to confirm our time, and will offer something sooner if it is available.

Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.