Addiction therapists & psychiatrists in Carrollton, TX

Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.

When anxiety, depression, relationship stress, or past experiences start affecting your daily life, it can be hard to feel like yourself. You may feel stuck in the same patterns, struggle to manage your emotions, or want healthier relationships with the people you love. I help children, teens, adults, and couples work through these challenges so you can feel more confident, improve your relationships, and find greater peace and balance in your life.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adolescents and adults. I believe in creating a safe, nonjudgmental space where you feel heard and supported. My approach is collaborative and personalized, focusing on helping you achieve meaningful, lasting improvements in your mental health and overall well-being.

Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

I am a Licensed Clinical Social Worker practicing in Texas and Nevada. I enjoy a blended approach using CBT/DBT/EMDR/ACT to help clients find healthy ways to manage their anxiety/depression/trauma/anger/relationships in healthy ways.

I know what it’s like to want change and feel unsure where to begin. That’s why I created Oh Shift-a space to pause, breathe, and start again. As a dual-certified Nurse Practitioner with over 10 years of experience, I bring clinical expertise grounded in genuine compassion. I don’t believe you’re broken, I believe you’re becoming. Your story matters, and this work is about helping you shift into the next version of yourself with clarity, confidence, and intention.

Life can feel overwhelming when stress, anxiety, depression, grief, trauma, relationship challenges, or major transitions start to pile up. Therapy can be a space where you slow down, feel understood, and begin making sense of what you’re experiencing. For over a decade, I’ve worked alongside individuals navigating some of life’s hardest moments, including trauma, substance use recovery, mental health struggles, family stress, and major life changes. I became a therapist because I genuinely care about people and believe everyone deserves support, hope, and the opportunity to heal. No matter where you're starting from, we'll work together to help you build on your strengths and create meaningful change one step at a time.