Prenatal and postpartum therapists & psychiatrists in Buda, TX

My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

I’m a Licensed Professional Counselor who believes you don’t have to be falling apart for therapy to make sense. I work with adolescents and adults navigating ADHD, anxiety, depression, trauma, stress, relationships, grief, identity, and major life transitions. I’ve spent my career as both a therapist and mental health leader, and I bring that experience into the room with warmth, curiosity, humor, and practical support. You don’t have to have the perfect words or know exactly what’s wrong—we can figure that out together.

Sometimes you don’t need someone to tell you what’s wrong—you already know something isn’t working. You may be overwhelmed, exhausted from holding everything together, struggling to quiet your mind, or simply tired of feeling like you should be doing better than you are. Therapy can be a place to finally put some of that down.

I’m LaToscha Sherman, MS, LPC, and my style is warm, conversational, curious, and practical. You don’t have to show up with the perfect words or know exactly what you want to work on. We can figure that out together. I believe therapy should be a space where you don’t have to leave parts of yourself at the door. Your culture, family, faith, identity, responsibilities, and the expectations you’ve learned to carry all matter here.

I work with adults navigating ADHD, anxiety, depression, trauma, burnout, relationship challenges, and major life transitions. I especially enjoy working with people who are used to being the strong, capable, dependable one—the person everyone else counts on—but privately feel overwhelmed, stuck, disconnected, or simply tired. If you’ve gotten really good at showing up, achieving, adapting, or being what different spaces require of you, therapy can be a place where you don’t have to perform.

My approach is collaborative and tailored to you. We’ll spend time understanding not just what you’re experiencing, but why certain patterns keep showing up and what you can actually do differently. My goal isn’t for you to stay in therapy forever. I want you to understand yourself better, develop tools that work in your real life, and feel more confident navigating life outside of our sessions.

I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.

I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.

Deciding to start therapy takes courage, and finding the right therapist is one of the most important parts of the process. I want to make that decision a little easier by telling you a bit about who I am and how I work.

I've been in private practice for almost 20 years, and over that time I've had the privilege of working with a wide range of people — from children and adolescents navigating the challenges of growing up, to adults facing the pressures of relationships, career transitions, grief, anxiety, and everything in between. That breadth of experience has shaped me into a therapist who is adaptable, attuned, and genuinely invested in the unique needs of each person who walks through my door.

Over the course of my career, I've worked in a variety of clinical settings before establishing my private practice — and those experiences gave me a well-rounded foundation that I draw from every single day. I've seen firsthand that people come to therapy with different backgrounds, different comfort levels, and very different goals. That's not a challenge — it's something I genuinely love about this work. No two clients are the same, and I never treat them as if they are.

Whether you're dealing with something acute and overwhelming, or a quieter, longer-standing struggle you've never quite been able to shake, I'm here to help you make sense of it and move through it in a way that actually works for your life.

I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.

I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.

Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.