Couples therapists in Memphis, TN

At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

I am a Licensed Professional Counselor (LPC-MHSP) specializing in supporting women aged 20 and older through challenges such as trauma, attachment issues, family dynamics, anxiety, depression, codependency, and grief. I believe that true connection with others, ourselves and God is what brings true life and healing. My therapeutic approach is grounded in an attachment-focused lens, allowing the client and I to explore the root causes of emotional struggles and work toward lasting change.

If you feel like you don't quite recognize yourself anymore, mood swings that come out of nowhere, anxiety that wasn't there before, old wounds resurfacing you thought you'd already dealt with, you're not imagining it, and you're not alone in it. I work with women navigating the hormonal and identity shifts of midlife, including perimenopause and menopause, helping you understand what's happening beneath the surface so we can do more than just manage symptoms, and actually get to what's underneath them. I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I bring experience from private practice, clinical roles in group practice, and residential treatment work for substance abuse."

I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.

This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

My name is Bonnie Spicer and I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP). I have 9 years of experience in helping clients with stress, anxiety, relationship issues, depression, addiction, just to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I admire your courage and determination for personal growth. I am sorry to hear that you are struggling right now. I can help you with your goals, discuss your concerns, and help you move forward. I am looking forward to working with you and helping you on your journey.