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Addiction therapists & psychiatrists in Memphis, TN
Top addiction and substance use disorder therapists and psychiatrists in Memphis, TN
Headway connects Memphis residents struggling with substance use, alcohol, or behavioral addictions to 365 licensed providers specializing in evidence-based recovery approaches like CBT, motivational interviewing, and harm reduction. Our providers offer flexible virtual or in-person sessions with free consultations and availability within two weeks.
Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.
My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.
I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.
Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.
I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
I believe in helping clients feel better and offer hope immediately.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
Frequently asked questions
Find the right addiction counselor for you
Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Memphis, TN
Searching for addiction therapists in Memphis starts with finding someone whose experience matches the type of support you want. Addiction care can include support for alcohol use, drug use, sexual behavior concerns, gambling, or other behavioral patterns. Some therapists use motivational interviewing, cognitive behavioral therapy for substance use, or harm reduction-informed approaches. If medication may be part of your care, you may also want a psychiatrist or other prescriber on your care team.
Memphis has a range of addiction therapists, but the right fit depends on more than specialty. Consider whether you prefer in-person sessions near your neighborhood or virtual appointments that widen your options across Tennessee. Look for therapists who are accepting new patients, offer appointment times that fit your schedule, and clearly describe their approach to addiction recovery. Reading therapist bios can help you see whether they use a direct, nonjudgmental style and have experience with the concerns you want to address.
Addiction therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find addiction therapists who accept a wide range of insurance plans, show available appointment times, and offer profile details that make comparing fit easier. You can browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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