Prenatal and postpartum therapists & psychiatrists in Jackson, TN

When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.

If you're in the thick of perimenopause or menopause and feel like you don't quite recognize yourself anymore — the mood swings, the anxiety that came out of nowhere, old wounds resurfacing you thought you'd dealt with — you're not imagining it, and you're not alone in it.

I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I work with women navigating this specific transition, helping you understand what's happening beneath the surface so we can do the deeper work — not just manage symptoms, but actually get to what's underneath them.

I bring experience from private practice, clinical roles in group practice, and residential treatment work at for substance abuse.

My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.