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Prenatal and postpartum therapists & psychiatrists in York, PA


Top prenatal and postpartum therapists and psychiatrists in York, PA
Navigate postpartum challenges with evidence-based care from Headway's network of 732 providers in York. Whether you're experiencing postpartum depression, anxiety, or other postpartum-related mental health concerns, our warm and affirming providers offer personalized support through talk therapy and medication management.
I am a licensed therapist whose passion, knowledge, and expertise has been from working with women from many different backgrounds and walks of life. I received my masters in counseling from Pennsylvania Western University and have spent the last two years working with nurses and nursing students. Prior to that, I have spent many years working with youth and young adult women in psychiatric and hospital settings providing specialized care and support with grief/loss, relationship and familial issues, life changes, and general life exploration.
With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.
My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.
While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.
You do not have to navigate change alone.
Together, we will work toward the life you are seeking—personally, professionally, and spiritually.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.
I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.
My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.
I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.
What is your approach to therapy?
I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.
My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.
I’m a board-certified psychiatric nurse practitioner specializing in ADHD, mood disorders, and complex or unclear diagnoses. My approach is collaborative but direct - I focus on getting the diagnosis right and creating a treatment plan that truly fits your life.
I have experience across outpatient and residential settings, and I often work with patients who are looking for more clarity or haven’t found answers elsewhere.
My goal is to help you better understand your symptoms, feel more in control, and move forward with confidence.
As a bilingual and bicultural therapist providing services in both English and Spanish, I offer a warm, supportive, and culturally responsive space where adults can feel heard, understood, and empowered. I work with individuals experiencing trauma, anxiety, depression, relationship challenges, stress, and major life transitions.
I believe that healing begins within a safe and trusting therapeutic relationship. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we will explore how past experiences may be impacting your current thoughts, emotions, relationships, and sense of self while building practical tools to help you move forward.
Life doesn't always fall apart all at once. Sometimes it shifts — slowly or suddenly — and you find yourself standing in the middle of something you didn't plan for, not quite sure how to find your footing again.
I work with adults — particularly women — who are navigating major life transitions: divorce, career change, grief and loss, identity shifts, postpartum challenges, relationship changes, and the complex process of figuring out who you are when everything around you has changed.
My name is Nadine Cramer, and I've been a Licensed Professional Clinical Counselor for over 22 years. I'm licensed in both Ohio and Pennsylvania and see clients throughout both states via telehealth. Over the course of my career I've worked in inpatient psychiatric settings, outpatient community mental health, and private practice. I've facilitated groups for postpartum depression, anger management, alcohol and substance use recovery, and cognitive restructuring — and I've brought everything I've learned in those settings into my private practice work.
About our therapists who support maternal mental health in York, PA



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 87%Women's issues

- 98%Aetna
- 91%Cigna
- 89%Carelon Behavioral Health
- 83%Capital Blue Cross Pennsylvania
- 77%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 6%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 93%Woman
- 7%Man

- 43%Licensed Professional Counselor
- 37%Licensed Clinical Social Worker
- 13%Certified Registered Nurse Practitioner
- 3%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 46%Family therapy
- 29%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
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