Prenatal and postpartum therapists & psychiatrists in Hillsboro, OR

Welcome,

I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.

I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.

I weave integrative psychiatry + somatic coaching with the

belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.

Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.

I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.

I have over 15 years years of experience working with children, adults, and older adults. I help people with suicidal thoughts, anxiety, depression, ADHD, trauma, bipolar disorder, addiction, PTSD and more. I also have experience with advanced treatments such as TMS, ECT, and Spravato.

Most importantly, I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard, respected, and empowered as we work together toward feeling better.

I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.