Obsessive-compulsive disorder therapists & psychiatrists in Tulsa, OK

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

I believe therapy should be shaped around your unique needs, goals, values, and lived experience. My work is grounded in a holistic view of healing, which means I consider the connection between mind, body, and spirit as we explore what is affecting your well-being. I support clients navigating anxiety, depression, stress, trauma, life transitions, relationship concerns, emotional overwhelm, and the desire for deeper clarity or personal growth. My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are!

You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.

Happy to meet you!

I've been a Licensed Professional Counselor for 11 years. I have shifted my focus from children to adults 19+ over the past 5 years and work primarily with individuals struggling with anxiety and/or depression. I believe brain health is important and contributes greatly to overall satisfaction in life.

I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.

I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.