Prenatal and postpartum therapists & psychiatrists in Norman, OK

As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

About Me

Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.

The answers may be closer than you think.

I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.

My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.

I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.

My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.

I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.

So you're considering therapy. Kudos for taking the first step! You should know that I have a clinical mental health counseling degree and five years of clinical experience. I also work primarily with teens and adults.

I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are, and walk with them through their journey to better mental health.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

I am a licensed clinical social worker in Tulsa who built my career in community mental health, walking alongside people working through substance use, anxiety, and depression. I believe real change starts once someone feels safe enough to be honest about where they are.