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Couples therapists in Charlotte, NC

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Top couples therapists in Charlotte, NC

Strengthen your relationship with evidence-based couples therapy in Charlotte. Headway connects you with experienced providers trained in approaches like the Gottman Method and Emotionally Focused Therapy to help navigate communication challenges, conflict resolution, and emotional intimacy. Access virtual or in-person sessions with 792 licensed providers nationwide, with many offering free consultations and availability within days.

Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual • North Carolina


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
Qiana Jones

Qiana Jones

Therapist

Virtual • North Carolina


Hello! My name is Qiana Jones and I am a NC based therapist who has been in practice for over 22 years in various settings. I value using my knowledge and skills to assist my clients with achieving their therapy goals. Working together, building a sense of hope and developing insight and strategies are so important in the healing process. I'm excited to work with people from all walks of life!

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Tasha Temple

Tasha Temple

Therapist

Virtual • North Carolina


“Having worked in the field of mental health and wellness for 20+ years, I have developed empathy which allows me the ability to understand your feeling...”
Relationship issues, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Naara Lopez

Naara Lopez

Therapist

Virtual • North Carolina


“My practice includes evidence-based models such as EMDR, Trauma-Focused CBT, MI, mindfulness, and holistic client-center providing a safe and collaborative environment.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yilian Herrera

Yilian Herrera

Therapist

Virtual • North Carolina


Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next.

I’m Yilian Herrera, a licensed mental health professional with 16 years of experience, who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes.

I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jeffery McLean

Jeffery McLean

Therapist

Virtual & in-person • Raleigh, NC


“We will work in sessions to leverage your strengths, address barriers and move toward you living a life that aligns with your authentic self.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Robert Testen

Robert Testen

Therapist

Virtual • North Carolina


“I use supportive and sometimes challenging feedback along with humor when appropriate, to help gain insights and new perspectives into difficult roles and relationships.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hannah Turner

Hannah Turner

Therapist

Virtual & in-person • Asheville, NC


“I offer a compassionate, patient, and collaborative space for you to explore your experience, build resilience, and move toward meaningful change.”
Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Fagan

Sarah Fagan

Therapist

Virtual • North Carolina


“I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, compassionate, and empowering.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Patrice Pearson

Patrice Pearson

Psychiatric Mental Health NP

Virtual • North Carolina


“I look at the whole person rather than just a set of symptoms, considering how physical health, environment, and personal history impact mental well-being.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers
Chelsea Miller

Chelsea Miller

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe space where you can speak openly, feel understood, recognize your strengths, and develop practical tools for meaningful change.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Sadia Upright

Dr. Sadia Upright

Therapist

Virtual • Mooresville, NC


“My style is warm, energetic, collaborative, and refreshingly human—you can expect compassion and humor, but also honest conversations that help you move forward.”
Family issues, PTSD, Trauma, Women's issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Beth Salter

Beth Salter

Therapist

Virtual • North Carolina


“My role isn't to tell you who to be or what to do — it's to support you in defining your own goals and creating a path toward the life you want.”
Relationship issues, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Destiny Maldonado

Destiny Maldonado

Therapist

Virtual • North Carolina


Hi, I’m Destiny. I'm a licensed psychotherapist who believes therapy should feel like a conversation with someone who truly understands you. I work with adults who are feeling anxious, depressed, disconnected, overwhelmed in relationships, have experienced trauma or just don't feel like themselves lately. I use evidence-based approaches to help you untangle what’s weighing you down and reconnect with your happiest, empowered self. If you're ready for therapy that’s both supportive and real, I’d love to meet you.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Kaufman

Nicole Kaufman

Therapist

Virtual • North Carolina


“In my practice, we will look at what drives behavior, motivation, and use this information to see how you can take your functioning to a higher level.”
Relationship issues, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Chelsey Klein

Chelsey Klein

Therapist

Virtual • North Carolina


“I can offer a safe space to process and internally resolve the heaviness of everyday life with unconditional positive regard as well as tools to manage daily stressors using a bottom up approach that will include coping skills and trauma processing...”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Davis Hoffman

Davis Hoffman

Therapist

Virtual • North Carolina


I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Derek West

Derek West

Therapist

Virtual • North Carolina


“I work from a theoretical framework of attachment theory, which emphasizes how past relationships impact current relationships.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“Using Psychodynamic and Experiential approaches (i.e., ACT, Internal Family Systems [IFS], Mindfulness, and Somatic Therapy), I will help you address your struggle at its root...”
Relationship issues, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leah Farley

Leah Farley

Therapist

Virtual • North Carolina


“I use a collaborative, trauma-informed approach, guiding you to build upon your strengths, develop your awareness of self, and practice mindfulness and self-compassion in a safe and supportive environment.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Kimberly Pretty

Kimberly Pretty

Therapist

Virtual • North Carolina


“You don't have to have everything figured out before you begin—you just have to be willing to take the first step.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Leslie Wondra

Leslie Wondra

Therapist

Virtual • North Carolina


“I also bring a personal lens to supporting individuals and families affected by ADHD, as I live this experience every day as a partner and parent.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elisabeth Pierson

Elisabeth Pierson

Therapist

Virtual • North Carolina


We all need a safe place to be known and supported. For over 16 years, I’ve had the privilege of helping individuals navigate trauma and abuse recovery, relationship wounds, and seasons of transition. I’m especially drawn to one-on-one counseling and the opportunity to offer a steady presence as clients make sense of their experiences, deepen self-understanding, and move toward greater healing and connection.

Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Veronica Shelton

Dr. Veronica Shelton

Therapist

Virtual • North Carolina


“I am dedicated to fostering a safe, culturally competent, and inclusive environment that promotes lasting emotional healing and stronger relational bonds.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual • North Carolina


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
Shari Coveney

Shari Coveney

Therapist

Virtual • North Carolina


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Sara Wilder

Sara Wilder

Therapist

Virtual • North Carolina


“I believe that understanding vulnerability as a strength, healthy-ish boundaries (ha), and intentional empathy will transform the world we live in.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Paula Brewer

Paula Brewer

Therapist

Virtual • North Carolina


“My approach to therapy is rooted in the belief that every individual has the potential to rise above their struggles and lead a fulfilling life.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Jean-Michael Bouciquot

Jean-Michael Bouciquot

Therapist

Virtual • North Carolina


“I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with...”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Christine Alvarez

Christine Alvarez

Therapist

Virtual & in-person • Raleigh, NC


“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robin Fine

Robin Fine

Therapist

Virtual • North Carolina


“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues.”
Relationship issues, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Catherine Holland

Catherine Holland

Therapist

Virtual • North Carolina


I have a MA in Mental Health Counseling and 23 years of clinical experience I specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist and an Approved EMDRIA Consultant I received a certificate from Ringling School of Art-Design in Art and Healing Expressive Art Therapy, and I am a Level II Certified Clinical Trauma Professional. I am NC Licensed

I am trained in Internal Family Systems (IFS), CBT, ACT, & IFS informed EMDR.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sarah Chester

Sarah Chester

Therapist

Virtual • North Carolina


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Eboni Chavis

Eboni Chavis

Therapist

Virtual • North Carolina


“My passion lies in creating safe, supportive spaces where people feel seen, heard, and empowered to overcome life's challenges.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Judith Reyes

Judith Reyes

Therapist

Virtual • North Carolina


“I enjoy working with those who are figuring out their identities and couples/partnerships trying to rediscover who they are together.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charlotte Rapp

Charlotte Rapp

Therapist

Virtual • North Carolina


“I adhere to a trauma-informed approach and prioritize creating a safe and supportive environment where you feel understood and valued.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

About our couples therapists in Charlotte, NC

Number of therapists serving Charlotte, NC
There are over 780 therapists in Charlotte, NC accepting new patients.
780+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 92%Stress management
  • 91%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 57%Blue Cross and Blue Shield of North Carolina
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%Mandarin
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 39%Licensed Clinical Mental Health Counselor
  • 38%Licensed Clinical Social Worker
  • 12%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 76%Couples therapy
  • 55%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.