Book family therapy, covered by insurance
Family therapy and counseling in Buffalo, NY


Top family therapists in Buffalo, NY
Building healthier family connections starts with the right support. Headway offers flexible therapy options across Buffalo's neighborhoods, with providers trained in evidence-based approaches to family wellness and relationship growth.
I am a warm, grounded therapist who prioritizes emotional safety while building genuine rapport. Once trust is established, I thoughtfully challenge clients in ways that promote insight and growth without undermining that sense of security. I allow glimpses of my own humanity, which helps clients feel understood while still maintaining clear professional boundaries. Overall, my style reflects a balance of compassion, depth, and seasoned clinical judgment.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
I am a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience working in outpatient mental health clinics. I know that it was not easy to get to the point you are at today but you are not alone! My goal is to support you in living the life that makes you feel happy and satisfied.
I specialize in working with young adults (20's & 30's) who are navigating the unique challenges of early adulthood. I also have a background in addiction counseling including gambling and significant other support.
If you don't see the availability you are looking for, we can discuss this during our 15 minute phone consultation.
About our family therapists located within 20 miles of Buffalo, NY



- 100%Anxiety
- 96%Relationship issues
- 96%Trauma
- 96%Depression
- 92%PTSD

- 92%Aetna
- 88%Cigna
- 85%Carelon Behavioral Health
- 42%Highmark BlueCross BlueShield of Western New York
- 42%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English

- 100%In-person or online

- 81%Woman
- 19%Man

- 50%Licensed Mental Health Counselor
- 35%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 4%Clinical Psychologist
- 4%Licensed Creative Arts Therapist

- 100%Family therapy
- 100%Individual therapy
- 35%Couples therapy
- 31%Child or adolescent therapy
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Buffalo
Finding family therapists in Buffalo starts with identifying what your family wants to work on together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family counseling, marriage counseling, couples counseling, or a therapist specializing in blended families if those needs match your situation.
Buffalo has a range of therapists across the city and nearby communities, with both in-person and virtual appointment options. Virtual care can add more flexibility if it is hard for multiple family members to meet in the same office. Session structure may also vary. Some sessions may include the full family, while others may focus on parents, siblings, partners, or individual family members. Before booking, read each therapist’s bio to understand their approach, availability, and whether they offer a free phone consultation to discuss fit and session structure.
Family counseling in Buffalo, NY can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review bios, verify insurance, see estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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