Obsessive-compulsive disorder therapists & psychiatrists in Columbia, MO

I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.

I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.

My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

As a therapist, I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.

I work with adults and young adults dealing with anxiety, panic attacks, low mood, high pressure, career changes, lack of motivation, emotional dysregulation, and major life transitions. If you feel stuck in negative thinking, unsure of your purpose, struggling with confidence, or having a hard time managing stress and boundaries, I help clients make sense of what is happening and start moving forward. Many of my clients come in feeling overwhelmed by change and frustrated with how hard it has become to stay steady.

I connect with individuals facing challenges in emotional regulation, depression, anxiety, suicidal ideation, self-harm, and criminal justice involvement. Collaboratively we will set goals and learn skills to manage and/or reduce symptoms.

Heyo! I am a Licensed Professional Counselor, I attended the University of Central Missouri (aka CMSU) for my Bachelor Degree and Avila University for my Master Degree. I utilize EMDR and IFS techniques to explore things from anxiety to trauma.

I believe every person deserves to feel heard, understood, and supported. With more than 20 years of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of challenges. I earned my Master's Degree in Community Counseling from Pittsburg State University and am a Licensed Professional Counselor and Missouri Associate Alcohol Drug Counselor II.

Throughout my career, I have worked in juvenile and adult justice systems, drug courts, schools, and community behavioral health settings. These experiences have given me a broad understanding of the many factors that influence emotional well-being and personal growth. I work with concerns including anxiety, depression, ADHD, grief, anger management, substance use, relationship challenges, and adolescent behavioral issues. My goal is to provide a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and building a healthier, more fulfilling life.

I'm a certified nurse practitioner of 10 years. I've been caring for patients with psychiatric conditions for the past 5 years. My goal is to create a space where you can be open, honest, and as expressive as you need to be.