Skip to main content
Headway

Book LGBT-friendly therapy, covered by insurance

LGBT therapists in Minnesota

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Minnesota

Find affirming mental health support in Minnesota with 192 licensed providers who understand your unique experiences. Headway connects you with open-minded therapists offering virtual and in-person sessions, with many providers available within two weeks and free consultations.

Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 12 insurance carriers
Kayla Schilling

Kayla Schilling

Therapist

Virtual • Minnesota


“I believe everyone deserves a space where they feel seen, respected, and able to show up as their authentic self.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Gilbert Clark

Gilbert Clark

Therapist

Virtual • Minnesota


“I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Minnesota


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Rebecca Marks

Rebecca Marks

Therapist

Virtual • Minnesota


“I specialize in working with adoptees and couples and seek to make a genuine connection with you, meeting you where you're at.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
LGBTQIA+, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christina Eggebeen

Christina Eggebeen

Therapist

Virtual • Minnesota


“I offer a warm, nonjudgmental space where you can safely explore the thoughts and feelings that may have left you feeling isolated, confused, or alone.”
LGBTQIA+, Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Lindsey Peterson

Lindsey Peterson

Therapist

Virtual • Minnesota


“I work with adults and families facing cancer, serious illness, end-of-life concerns, and loss, and for over 18 years I've supported people through some of life's hardest moments.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Minnesota


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Heather Martin

Heather Martin

Therapist

Virtual • Minnesota


“I consider it a privilege when clients place their trust in me and I strive to create a space that feels safe, supportive, and nonjudgmental where clients feel heard and understood.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shayna Schreiber

Shayna Schreiber

Therapist

Virtual • Minnesota


When a child, teen, or family is struggling, it can affect every part of daily life. You may be noticing emotional changes, behavioral challenges, increased conflict at home, difficulties at school, or a growing sense that something just doesn't feel right. It can be hard to know how to help, especially when the strategies that once worked no longer seem effective. I work with children, adolescents, adults, and families navigating anxiety, ADHD, trauma, PTSD, stress, depression, relationship difficulties, OCD, eating disorders, and behavioral concerns. Many of the families I support are looking for practical solutions while also wanting to strengthen communication and connection. My goal is to create a supportive space where children, teens, and families feel understood, build on their strengths, and develop healthier patterns that promote resilience and long-term emotional well-being.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Trina Armstrong

Dr. Trina Armstrong

Therapist

Virtual • Minnesota


“I see people, not as problems to fix, but as whole human beings shaped by what they have lived through.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Minnesota


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lied Metcalf

Lied Metcalf

Psychiatric Mental Health NP

Virtual • Minnesota


“From the beginning, you are part of your own treatment team. I am the expert on treatment options but you are the expert on you.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
MaLinda-Mae Peschong

MaLinda-Mae Peschong

Therapist

Virtual • Minnesota


“I believe therapy should be a place where you can show up as yourself without feeling judged or pressured to have everything figured out.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Anthony Thomalla

Dr. Anthony Thomalla

Psychologist

Virtual • Minnesota


“I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Annette Schulz

Annette Schulz

Therapist

Virtual • Minnesota


“I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Lauren Riegert

Lauren Riegert

Therapist

Virtual • Minnesota


Hello! I've been in the mental health field for nine years, working with eating disorders, personality disorders, trauma, and addiction issues. I am a Queer identifying therapist and am polyamorous, and work well with folks looking to explore themselves more. I love using humor, warmth, and a direct approach in my work with people. I have been formally trained in Dialectical Behavioral Therapy, Anchored Relational Therapy for C-PTSD, and Mindfulness Based Cognitive Therapy. The thing I care most about is building a comfortable and trusting therapeutic relationship with whomever I work with.

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Minnesota


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 15 insurance carriers
Rachael Peterson

Rachael Peterson

Therapist

Virtual & in-person • Chaska, MN


I have worked collectively for 31 years in public safety, crisis work, training and mental/chemical health. During my 16 years in law enforcement (LE) my experiences included being a Sergeant, SWAT Team Leader, Negotiator, Critical Incident Facilitator and Trainer. My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and corrections officers, but also any survivor, individual struggling with LGBT issues, addiction, relational struggles or trauma. I am able to be a conduit of change, sharing the journey with those who face the everyday stressful events, trauma or finding one's true identity. We are never alone. I am here to be a safe place and safe person to share and divide your pain. I am here to honor your experiences, share your success and build your resilience and healing.

LGBTQIA+, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Luredia Cooper

Luredia Cooper

Therapist

Virtual • Minnesota


“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Mallory Felt

Mallory Felt

Therapist

Virtual • Minnesota


I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Minnesota


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • Minneapolis, MN


“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Vita Callari

Vita Callari

Therapist

Virtual • Minnesota


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
LGBTQIA+, Anxiety, Chronic conditions, Family issues, OCD
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.