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LGBT therapists in Minnesota

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Top LGBT-friendly therapists and psychiatrists in Minnesota

Find affirming mental health support in Minnesota with 204 licensed providers who understand your unique experiences. Headway connects you with open-minded therapists offering virtual and in-person sessions, with many providers available within two weeks and free consultations.

Paula Ocampo

Paula Ocampo

Therapist

Virtual • Minnesota


Get to Know Me

Hi, I’m Paula! I’m an LPCC who works with young children and their families, teens, young adults, and adults navigating anxiety, depression, trauma, relationships, family dynamics, self-esteem, and major life transitions. I take a relational, trauma-informed, and culturally responsive approach, with a focus on understanding the why behind what we’re experiencing—not just managing the symptoms. I also have a special interest in neurodiversity and enjoy working with neurodivergent individuals and families, approaching differences with curiosity, compassion, and a strengths-based perspective. I value honesty, curiosity, and creating a space where you can be yourself without having to have everything figured out. Therapy can be hard work, but I believe we can approach it with compassion, a little humor, and a “okay, this is where we are—now what can we do with it?” kind of energy.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Kathryn Renner

Kathryn Renner

Therapist

Virtual • Minnesota


“My practice is rooted in a person-centered approach, focused on providing a warm, safe, supportive environment for clients...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Linda Phanthavong

Linda Phanthavong

Therapist

Virtual • Minnesota


Sometimes it feels like you're carrying more than anyone else realizes. Anxiety, depression, painful experiences, parenting responsibilities, cultural expectations, or major life changes can leave you feeling emotionally exhausted and unsure of how to move forward. You may be taking care of everyone else while struggling to care for yourself. You don't have to keep doing it alone. I partner with individuals experiencing anxiety, stress management, panic disorder, cultural and ethnic issues, and trauma so they can build resilience, strengthen relationships, and create a greater sense of balance and confidence in their everyday lives. Working with adolescents, adults, and families, I strive to create a compassionate, culturally responsive environment where you feel genuinely heard, respected, and empowered to grow. Over the past ten years, I’ve had the joy of working with wonderful, diverse communities—from LGBTQIA2S+ and BIPOC individuals to those navigating mental illness, homelessness, and co-occurring challenges. As a child of immigrants myself, I truly understand the cultural barriers around mental health. I’m here to help break down those walls and create a warm, safe space where you feel genuinely seen, heard, and supported.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Randi Butwin

Randi Butwin

Therapist

Virtual • Minnesota


“I work hard to remember all of the details of my client's families so you don't have to reexplain who someone is week after week.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Minnesota


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Minnesota


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

LGBTQIA+, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Minnesota


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Debra McGuffee

Debra McGuffee

Therapist

Virtual • Minnesota


“I'm Deb, an LMFT in Minnesota with 30 years of clinical experience and something most therapists don't have: nearly three decades of additional experience in business and corporate settings.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Declan Amadi

Dr. Declan Amadi

Therapist

Virtual • Minnesota


“I treat everyone with respect and compassion. I will tailor treatment plan to meet your unique/specific needs.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Minnesota


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bonnie Slaughter

Bonnie Slaughter

Therapist

Virtual • Minnesota


I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges with warmth and professionalism. With a deep commitment to creating a safe and supportive space, I empower clients to explore their emotions, gain insight, and develop effective coping strategies

LGBTQIA+, Anger management, Anxiety, Depression, Grief or loss
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.

I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.

We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.

When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.

Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Angela Leonard

Angela Leonard

Therapist

Virtual • Rochester, MN


“I am committed to providing a genuine, person-centered experience where clients feel safe, welcomed, and supported.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cynthia Morris

Cynthia Morris

Therapist

Virtual • Minnesota


“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Luredia Cooper

Luredia Cooper

Therapist

Virtual • Minnesota


“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Cassy Burton

Cassy Burton

Psychiatric Mental Health NP

Virtual • Minnesota


“My commitment to patient care is characterized by a unique blend of different perspectives, creating an environment that is caring, inviting, and welcoming.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Werner-Wilson

Tracey Werner-Wilson

Therapist

Virtual • Minnesota


Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They too, have lost the meaning and magic of life. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Trista Paulson

Trista Paulson

Therapist

Virtual • Minnesota


“My style is collaborative, down to earth, and practical. In sessions, we will talk through what has been hard, notice patterns that keep you stuck, and build tools that fit your real life.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
David Francione

David Francione

Therapist

Virtual • Minnesota


“I believe every person's story is unique, and I take time to truly listen and tailor therapy to your needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Staci Beto

Staci Beto

Therapist

Virtual & in-person • Little Falls, MN


“Whatever you're carrying — whether it's a recent loss, a long-standing pattern, or something you've never quite been able to name — I'm here to help you work through it with care and intention.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sarah Rossmiller

Sarah Rossmiller

Therapist

Virtual • Minnesota


“I care about the real you, not a fixed version of you. Life is messy, and you don't have to have it figured out to sit down with me.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Minnesota


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Eleanor Sonnabend

Eleanor Sonnabend

Therapist

Virtual • Minnesota


“I am trained in Dialectical Behavior Therapy and offer sessions for folks who have completed DBT programs and are interested in keeping up with their skills.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers
Simon Anderson Schelling

Simon Anderson Schelling

Therapist

Virtual • Minnesota


“I'm a queer licensed social worker who provides affirming, client-centered care with a focus on LGBTQ+ identities, anxiety, depression, and life transitions.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Allison Miller

Allison Miller

Therapist

Virtual & in-person • Elk River, MN


“I specialize in guiding individuals through the emotional complexities of past toxic dynamics to help you regain your sense of self and build healthy boundaries.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristina Kontras

Kristina Kontras

Therapist

Virtual • Saint Paul, MN


“My approach to therapy is friendly and straightforward, rooted in the belief that you are the authority in your own life.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our LGBTQIA+ affirming therapists in Minnesota

Number of therapists serving Minnesota
There are over 204 therapists in Minnesota accepting new patients.
204+
Average years in practice
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9 years
Top specialties offered
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  • 100%LGBTQIA+
  • 99%Anxiety
  • 98%Depression
  • 96%Stress management
  • 90%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 37%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 2%Spanish
  • 1%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 85%Woman
  • 12%Man
  • 2%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 12%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 7%Licensed Professional Counselor
Treatment approaches
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  • 99%Individual therapy
  • 40%Family therapy
  • 32%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.