Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Rochester, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Rochester, MN

Postpartum mental health support in Rochester connects you with 232 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to address postpartum concerns during this critical life transition.

Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Michelle Faith Abbott

Michelle Faith Abbott

Therapist

Virtual • Minnesota


I've worked as a therapist for over 20 years. It is such an honor to be invited into people's vulnerable and hopeless places in their story. Through our work together I get to watch them learn, grow and overcome their obstacles to living well. It is such beautiful work!

I love working with clients who want to integrate their faith into the therapy process.

Maternal mental health, Anxiety, Depression, Family issues,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Brandy Bunkers

Brandy Bunkers

Therapist

Virtual • Minnesota


“I understand that reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”

Maternal mental health, Anxiety, Chronic conditions, Depression,

Challenging, Humorous, Open-minded
Venus Burney

Venus Burney

Therapist

Virtual • Minnesota


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Saint Paul, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Minnesota


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I work with adults, young adults, college students, and older teens who are navigating anxiety, depression, past trauma, or simply feeling overwhelmed in a tough season.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Anna Bailey

Anna Bailey

Therapist

Virtual • Minnesota


“My goal is to help you understand the roots of the struggles you're facing, process them, and take actionable steps toward the life and relationships you truly want.”

Maternal mental health, Anxiety, Depression, Family issues,

Humorous, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Cristy Connolly

Cristy Connolly

Therapist

Virtual • Minnesota


“This may seem daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Minnesota


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Humorous

Accepts United Healthcare, Cigna, Aetna,

Margo Abrams

Margo Abrams

Psychologist

Virtual • Eden Prairie, MN


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Participatory, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Jamie Hermes

Jamie Hermes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and practical, combining evidence-based strategies with genuine curiosity and compassion.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Anastasia Dumas

Anastasia Dumas

Therapist

Virtual • Minnesota


We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.

Maternal mental health, Anxiety, Depression, Family issues,

Challenging, Empowering, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tara Herrmann

Tara Herrmann

Therapist

Virtual • Minnesota


“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Candace Hoversten

Candace Hoversten

Therapist

Virtual • Minnesota


“I utilize a variety of regulation and relation-based interventions to address stress, trauma, depression, anxiety, and other conditions.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Kristina Kontras

Kristina Kontras

Therapist

Virtual • Saint Paul, MN


“My approach to therapy is friendly and straightforward, rooted in the belief that you are the authority in your own life.”

Maternal mental health, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, HealthPartners,


Offers free consultationsView profile and book
Veronica Logan

Veronica Logan

Therapist

Virtual • Saint Paul, MN


“I combine real-world solutions with evidence-based theories and practices to help you achieve tangible growth.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna insurance

Boonmee McElroy

Boonmee McElroy

Therapist

Virtual • Minnesota


As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Molly Johnson

Molly Johnson

Therapist

Virtual • Minnesota


“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Minnesota


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Challenging, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Emmanuela Enyinnaya

Emmanuela Enyinnaya

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe your diagnosis does not define who you are. Life is a journey, and a diagnosis is simply a bump in the road.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Zakia Simpson

Zakia Simpson

Therapist

Virtual • Minnesota


“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma...”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Minnesota


“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Minnesota


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”

Maternal mental health, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • Minnesota


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

David Francione

David Francione

Therapist

Virtual • Minnesota


“I believe every person's story is unique, and I take time to truly listen and tailor therapy to your needs.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Kimberly O'Brien-Sillman

Kimberly O'Brien-Sillman

Therapist

Virtual • Minnesota


“My goal is to utilize the therapeutic relationship as a conduit of healing in which a strong, trusting relationship between us provides a safe space for you to explore your deepest thoughts and emotions, allowing you to process pain, gain...”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Lori Aaron-Brass

Lori Aaron-Brass

Therapist

Virtual • Minnesota


“I am straightforward and caring. I am a seasoned provider with lots of professional and life experience to get to the root of the issue and empower you to make the changes you desire.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Terri Fedorenko

Terri Fedorenko

Therapist

Virtual & in-person

2395 Troop Drive, Sartell, MN

“What I discovered was the freedom that comes with self-acceptance—the realization that we are all imperfect, that struggles and mistakes are part of being human, and that growth often begins when we approach ourselves with compassion rather than...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Shannon Solomon

Shannon Solomon

Therapist

Virtual • Minnesota


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

About our therapists who support maternal mental health in Rochester, MN

Number of therapists serving Rochester, MN
There are over 230 therapists in Rochester, MN accepting new patients.
230+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 98%Anxiety
  • 97%Depression
  • 95%Stress management
  • 87%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%Blue Cross and Blue Shield of Minnesota
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Somali
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 93%Woman
  • 7%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 34%Licensed Professional Clinical Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 19%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 38%Family therapy
  • 31%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.