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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Rochester, MN

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Rochester, MN

Postpartum mental health support in Rochester connects you with 232 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to address postpartum concerns during this critical life transition.

Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Minnesota


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna

Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Christina Picker

Christina Picker

Therapist

Virtual • Minnesota


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”

Maternal mental health, Anxiety, Depression, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Laura Riness

Dr. Laura Riness

Therapist

Virtual • Minnesota


Hello, my name is Laura Riness. I have a Ph.D in Psychology and I am a Licensed Professional Clinical Counselor. I have worked in the mental health and psychoeducational fields for approximately 15 years. I have most enjoyed getting to know my clients and working with them to create the most healthy version of themselves.

I earned my doctorate in Psychology in 2013, and my independent license (MN) in 2017. I am most passionate about reducing the stigma associated with seeking mental health services, as well as making services accessible to as many people as possible. My other interest is encouraging people to try virtual therapy. It can be more convenient, and really is no different than face-to-face therapy. Give it a try! The same guidelines apply whether in person or via telehealth. You will be seen and respected no matter what!

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I offer virtual therapy in a warm, collaborative environment where you can feel heard and move at a manageable pace. Clients often describe me as empathetic, patient, and easy to talk to.”

Maternal mental health, Anxiety, Depression, Grief or loss,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid,

Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. Andrea Mettler

Dr. Andrea Mettler

Psychiatric Mental Health NP

Virtual • Minnesota


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience across a variety of healthcare settings. I earned my Doctor of Nursing Practice degree with a focus in psychiatric-mental health nursing and completed clinical training across the lifespan. My background has given me a strong understanding of how physical health, life experiences, and emotional well-being can all impact mental health. I value providing thoughtful, individualized care and building trusting relationships with the people I serve.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person

1624 Harmon Place, Minneapolis, MN

“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Creative, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Holistic, Warm

Accepts United Healthcare, Cigna, Aetna,

Lynn Manea

Lynn Manea

Therapist

Virtual • Minnesota


“My therapeutic approach would be described as kind, genuine, and honest. I offer a balance of support and education to my clients.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Beatrice Peterson

Beatrice Peterson

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a deep passion for whole-person wellness, Bea strives to walk alongside individuals facing mental health challenges, offering care that is both holistic and highly individualized.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Energetic, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Cigna, Aetna,

Monique Russell

Monique Russell

Therapist

Virtual • Minnesota


“My goal is to be your mirror in order to facilitate a revival to move forward in the strength and power you naturally embody.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Philip Burton

Philip Burton

Therapist

Virtual & in-person

7760 France Avenue South, Bloomington, MN

“In a therapy session with me, clients can expect to experience profound changes from the inside out.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Dr. Jennifer Kurtz-Port

Dr. Jennifer Kurtz-Port

Psychologist

Virtual • Minnesota


“I bring both professional expertise and meaningful lived experience to my work, allowing me to connect with clients in a way that is both compassionate and deeply informed.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Stella Essien

Dr. Stella Essien

Psychiatric Mental Health NP

Virtual • Minnesota


Hello, I’m Dr. Stella Essien, Welcome!

As a dual board-certified Nurse Practitioner (FNP & PMHNP), I have a passion for compassionate, equitable, and accessible mental health care practice that brings evidence-based, person-centered services to individuals and families across Minnesota.

Whether you're navigating anxiety, or addiction recovery, depression, or stress, I am here to support your path forward with warmth, professionalism, and purpose.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Stephanie Litsheim

Stephanie Litsheim

Psychiatric Mental Health NP

Virtual • Minnesota


“I work with adults and seniors facing anxiety, depression, bipolar disorder, ADD/ADHD, and borderline personality, with evening and weekend telehealth visits for busy schedules.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”

Maternal mental health, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota


“You've spent so long holding everything together for everyone else that it's easy to forget support is something you're allowed to ask for too.”

Maternal mental health, ADD/ADHD, Anxiety, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Aricka Marshall

Aricka Marshall

Therapist

Virtual • Minnesota


“I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jessica Alonso

Jessica Alonso

Therapist

Virtual • Minnesota


“I enjoy working together with clients to identify their personal strengths as well as assisting clients find relief from their distressing symptoms in a safe and solution focused manner.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Valencia Campbell

Valencia Campbell

Therapist

Virtual • Minnesota


I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

*I do NOT offer couples or family therapy.*

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Norah Knabe

Norah Knabe

Therapist

Virtual • Minnesota


I am warm, non judgemental and honored to support clients in their journey of therapy.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kristie Stephenson

Kristie Stephenson

Therapist

Virtual • Minnesota


Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

Maternal mental health, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Curative


Offers free consultationsView profile and book
Bonnie Slaughter

Bonnie Slaughter

Therapist

Virtual • Minnesota


I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges with warmth and professionalism. With a deep commitment to creating a safe and supportive space, I empower clients to explore their emotions, gain insight, and develop effective coping strategies

Maternal mental health, Anger management, Anxiety, Depression,

Energetic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,

About our therapists who support maternal mental health in Rochester, MN

Number of therapists serving Rochester, MN
There are over 230 therapists in Rochester, MN accepting new patients.
230+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 97%Depression
  • 95%Stress management
  • 87%Women's issues
Insurances accepted
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  • 97%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%Blue Cross and Blue Shield of Minnesota
Languages spoken
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  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Somali
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 93%Woman
  • 7%Man
  • 1%Non-binary
License types
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  • 34%Licensed Professional Clinical Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 19%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 31%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.