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Prenatal and postpartum therapists & psychiatrists in Minneapolis, MN

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Minneapolis, MN

Minneapolis families receive compassionate postpartum mental health care through Headway's network of 244 providers trained in evidence-based approaches. Sessions are flexible, covered by insurance, and designed to support your wellbeing during this significant life transition.

Katherine Paris

Katherine Paris

Therapist

Virtual • Minnesota


I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.

Maternal mental health, Anxiety, Depression, OCD, Panic disorders
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Loni Malone

Loni Malone

Therapist

Virtual • Minnesota


“My style is warm, genuine, compassionate, and practical. I believe you are the expert on your own life, and my role is to walk alongside you as you build insight, develop healthier coping skills, reconnect with your strengths, and work toward...”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • Minnesota


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Crystal Hopkins

Dr. Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal for every client is to improve their mood and overall health by providing compassionate mental and medical health care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Rubbelke

Nicole Rubbelke

Therapist

Virtual • Minnesota


My work is deeply rooted in empathy, lived understanding, and respect for each person’s unique healing process.

I am a survivor of domestic violence, and I understand firsthand the complex emotional impact of trauma, including fear, loss of control, self-doubt, and the long path toward safety and healing. I also experienced the loss of a parent during childhood, which gives me a deep appreciation for how grief, attachment wounds, and early loss can affect emotional development and adult relationships.

These experiences do not define my clients’ journeys, nor do I assume their experiences mirror my own. Instead, they allow me to sit with pain without minimizing it, rushing it, or trying to “fix” it. I understand how important it is to feel believed, respected, and heard.

Clients should also know that I value transparency, trust, and collaboration. Therapy with me is a space where your voice matters, your boundaries are honored, and your strengths are recognized. I am committed to providing trauma-informed care that is compassionate, steady, and grounded in both clinical skill and genuine human connection.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Valencia Campbell

Valencia Campbell

Therapist

Virtual • Minnesota


I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

I do NOT currently offer couples or family therapy.*

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.

I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.

We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.

When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.

Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Bobbi Jo Hamilton

Bobbi Jo Hamilton

Therapist

Virtual • Minnesota


“I believe healing doesn't come from pushing harder or fixing yourself. It begins by feeling safe enough to slow down, listen inward, and reconnect with who you've always been beneath survival.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Mallory Groff

Mallory Groff

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Minnesota


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Linda Phanthavong

Linda Phanthavong

Therapist

Virtual • Minnesota


Sometimes it feels like you're carrying more than anyone else realizes. Anxiety, depression, painful experiences, parenting responsibilities, cultural expectations, or major life changes can leave you feeling emotionally exhausted and unsure of how to move forward. You may be taking care of everyone else while struggling to care for yourself. You don't have to keep doing it alone. I partner with individuals experiencing anxiety, stress management, panic disorder, cultural and ethnic issues, and trauma so they can build resilience, strengthen relationships, and create a greater sense of balance and confidence in their everyday lives. Working with adolescents, adults, and families, I strive to create a compassionate, culturally responsive environment where you feel genuinely heard, respected, and empowered to grow. Over the past ten years, I’ve had the joy of working with wonderful, diverse communities—from LGBTQIA2S+ and BIPOC individuals to those navigating mental illness, homelessness, and co-occurring challenges. As a child of immigrants myself, I truly understand the cultural barriers around mental health. I’m here to help break down those walls and create a warm, safe space where you feel genuinely seen, heard, and supported.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Elaina Sand

Elaina Sand

Therapist

Virtual • Minnesota


“I believe symptoms make sense in context. Rather than pathologizing survival strategies, I work collaboratively with clients to reduce avoidance, increase distress tolerance, and create meaningful change.”
Maternal mental health, ADD/ADHD, Family issues, OCD, Panic disorders
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Hodan Abdulle

Hodan Abdulle

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, compassionate, and holistic. I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment decisions.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Minnesota


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Minnesota


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing virtual care to adults in Wyoming, Minnesota and Nebraska. I have a background as a registered nurse and advanced practice provider, which allows me to combine strong clinical skills with a practical, down-to-earth approach.

I specialize in ADHD, anxiety disorders, bipolar disorder, alcohol & substance use, and women’s mental health, including PMDD, perimenopause, and menopause. I work primarily with adults who want thoughtful, individualized care and a provider who looks at the full picture—not just sx or diagnoses.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra McGuffee

Debra McGuffee

Therapist

Virtual • Minnesota


“I'm Deb, an LMFT in Minnesota with 30 years of clinical experience and something most therapists don't have: nearly three decades of additional experience in business and corporate settings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Keri Mills

Keri Mills

Therapist

Virtual & in-person • 27 mi away • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Minnesota


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cynthia Morris

Cynthia Morris

Therapist

Virtual • Minnesota


“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristina Kontras

Kristina Kontras

Therapist

Virtual • Saint Paul, MN


“My approach to therapy is friendly and straightforward, rooted in the belief that you are the authority in your own life.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jill Hasbargen

Jill Hasbargen

Therapist

Virtual & in-person • Baudette, MN


“I'm passionate about helping individuals and couples rediscover hope, peace, and joy in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Challenging, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Ellen Dudley

Ellen Dudley

Therapist

Virtual • Minnesota


“I believe in the healing power of human connection. Therapy, like surgery, cannot be done on one's self...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Saint Paul, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Pratt

Nicole Pratt

Therapist

Virtual • Minnesota


“As a queer therapist, I am passionate about working with LGBTQIA+ folks who are navigating trauma, identity exploration, anxiety, depression, and burnout.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Elizabeth Adedokun

Elizabeth Adedokun

Therapist

Virtual • Minnesota


“My approach is warm, relational, and trauma-informed. I don't just treat symptoms; I support the whole person...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Gina Garrett

Gina Garrett

Therapist

Virtual • Minnesota


“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Lauren Gonyea

Lauren Gonyea

Therapist

Virtual • Minnesota


I want clients to know that I bring both clinical training and lived experience to the work we do together. As a therapist and a new mother, I understand how deeply transformative—and at times overwhelming—pregnancy and motherhood can be. My approach is grounded in compassion, authenticity, and evidence-based practice. I strive to create a space where you feel seen, supported, and free to explore your thoughts, emotions, and needs without judgment.

I value collaboration, honesty, and meeting you exactly where you are. I believe growth happens when we feel safe, heard, and guided with intention. My goal is to help you reconnect with yourself, clarify what truly matters, and build a life that feels aligned with your values—both as a mother and as an individual.

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kerrie Schwertman

Kerrie Schwertman

Therapist

Virtual • Minnesota


“I take a whole-person approach to healing, looking at the biological, psychological, social, and spiritual parts of your story.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Vanessa Glatt

Vanessa Glatt

Therapist

Virtual • Minnesota


“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

About our therapists who support maternal mental health in Minneapolis, MN

Number of therapists serving Minneapolis, MN
There are over 242 therapists in Minneapolis, MN accepting new patients.
242+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Depression
  • 98%Anxiety
  • 95%Stress management
  • 88%Women's issues
Insurances accepted
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  • 96%Aetna
  • 88%Cigna
  • 86%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Somali
  • 1%Hindi
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 93%Woman
  • 6%Man
  • 1%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 30%Licensed Professional Clinical Counselor
  • 13%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 29%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.