Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Minneapolis, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Minneapolis, MN

Minneapolis families receive compassionate postpartum mental health care through Headway's network of 231 providers trained in evidence-based approaches. Sessions are flexible, covered by insurance, and designed to support your wellbeing during this significant life transition.

Emmanuela Enyinnaya

Emmanuela Enyinnaya

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe your diagnosis does not define who you are. Life is a journey, and a diagnosis is simply a bump in the road.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Kristina Kontras

Kristina Kontras

Therapist

Virtual • Saint Paul, MN


“My approach to therapy is friendly and straightforward, rooted in the belief that you are the authority in your own life.”

Maternal mental health, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, HealthPartners,


Offers free consultationsView profile and book
Jamie Hermes

Jamie Hermes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and practical, combining evidence-based strategies with genuine curiosity and compassion.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Stefanie Sanden

Dr. Stefanie Sanden

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is client-centered and recognizes that medication is one part of your overall mental health journey.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Omoyeni (Yeni) Oyederu

Omoyeni (Yeni) Oyederu

Therapist

Virtual • Minnesota


As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.

My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.

I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.

My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.

I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.

Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.

My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”

Maternal mental health, Anxiety, Depression, Family issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Veronica Logan

Veronica Logan

Therapist

Virtual • Saint Paul, MN


“I combine real-world solutions with evidence-based theories and practices to help you achieve tangible growth.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna insurance

Paula Ocampo

Paula Ocampo

Therapist

Virtual • Minnesota


“I value honesty, curiosity, and creating a space where you can be yourself without having to have everything figured out.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jessica Buescher

Jessica Buescher

Therapist

Virtual • Minnesota


“I'm a licensed clinical counselor and art therapist who supports children, adults, and families through life's transitions.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Creative, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Kerrie Schwertman

Kerrie Schwertman

Therapist

Virtual • Minnesota


“I take a whole-person approach to healing, looking at the biological, psychological, social, and spiritual parts of your story.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid,

Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage,

Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Gracia Do

Gracia Do

Therapist

Virtual • Minnesota


“With over 10 years of experience and advanced EMDR training, I'll meet you where you are and help you process trauma, manage anxiety, strengthen relationships, and build practical tools to help you feel more grounded, resilient, and like yourself...”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tracey Werner-Wilson

Tracey Werner-Wilson

Therapist

Virtual • Minnesota


Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They too, have lost the meaning and magic of life. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Kayla Schilling

Kayla Schilling

Therapist

Virtual • Minnesota


“I believe everyone deserves a space where they feel seen, respected, and able to show up as their authentic self.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tara Herrmann

Tara Herrmann

Therapist

Virtual • Minnesota


“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Minnesota


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna

Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Christina Picker

Christina Picker

Therapist

Virtual • Minnesota


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”

Maternal mental health, Anxiety, Depression, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Laura Riness

Dr. Laura Riness

Therapist

Virtual • Minnesota


Hello, my name is Laura Riness. I have a Ph.D in Psychology and I am a Licensed Professional Clinical Counselor. I have worked in the mental health and psychoeducational fields for approximately 15 years. I have most enjoyed getting to know my clients and working with them to create the most healthy version of themselves.

I earned my doctorate in Psychology in 2013, and my independent license (MN) in 2017. I am most passionate about reducing the stigma associated with seeking mental health services, as well as making services accessible to as many people as possible. My other interest is encouraging people to try virtual therapy. It can be more convenient, and really is no different than face-to-face therapy. Give it a try! The same guidelines apply whether in person or via telehealth. You will be seen and respected no matter what!

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I offer virtual therapy in a warm, collaborative environment where you can feel heard and move at a manageable pace. Clients often describe me as empathetic, patient, and easy to talk to.”

Maternal mental health, Anxiety, Depression, Grief or loss,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid,

Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. Andrea Mettler

Dr. Andrea Mettler

Psychiatric Mental Health NP

Virtual • Minnesota


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience across a variety of healthcare settings. I earned my Doctor of Nursing Practice degree with a focus in psychiatric-mental health nursing and completed clinical training across the lifespan. My background has given me a strong understanding of how physical health, life experiences, and emotional well-being can all impact mental health. I value providing thoughtful, individualized care and building trusting relationships with the people I serve.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Holistic, Warm

Accepts United Healthcare, Cigna, Aetna,

Lynn Manea

Lynn Manea

Therapist

Virtual • Minnesota


“My therapeutic approach would be described as kind, genuine, and honest. I offer a balance of support and education to my clients.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Beatrice Peterson

Beatrice Peterson

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a deep passion for whole-person wellness, Bea strives to walk alongside individuals facing mental health challenges, offering care that is both holistic and highly individualized.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Energetic, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Cigna, Aetna,

About our therapists who support maternal mental health in Minneapolis, MN

Number of therapists serving Minneapolis, MN
There are over 231 therapists in Minneapolis, MN accepting new patients.
231+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 98%Anxiety
  • 97%Depression
  • 95%Stress management
  • 87%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
  • 52%Blue Cross and Blue Shield of Minnesota
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 4%Spanish
  • 2%French
  • 2%Somali
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 93%Woman
  • 6%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 35%Licensed Professional Clinical Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 19%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 39%Family therapy
  • 31%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.